Seated Wheelchair Movement and Stretching - Day 22 of 30 Days

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Join Sierra and Tanelle, both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), as they move through this easy day 22 movement sequence.
If you need assistance adapting to what you are working with, let us know!

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22 down 8 to go, hope to see you two amazing women do other similar videos, very informative and inspirational. Much love from nova Scotia ❤💜🤙

shawndoucette
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Thank you for the wonderful coordination of exercises

nezaroobest
welcome to shbcf.ru