Seated Wheelchair Movement and Stretching - Day 26 of 30 Days

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Sierra and Tanelle are both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), so move as you wish through day 26 on the floor.

If you need assistance adapting to what you are working with, let us know!

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RAD Recreation Adapted Society:
  1. Pro Tips For Paras
  2. wheelchair
  3. paralyzed
  4. spinal cord injury
  5. disabled
  6. accessibility
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