Can We Make Keto Bagels & Chips With 2 Ingredients?

preview_player
Показать описание
Recipes we tested: you do not need an Instagram account to view these and support the original creators.

Our Favorite Products: Affiliate Links
CODE: KetoTwins for 10% off
Health & Wellness

As an Amazon Associate I earn from qualifying purchases.

Join our Facebook Keto Support Group: Keto with the Keto Twins!

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
Рекомендации по теме
Комментарии
Автор

Next time, use the parchment paper instead of the silpat mat. The parchment paper will absorb some of the oil and make the cheese crisper. I made the same mistake the second time I made these so I know it makes a difference.

tealelliott
Автор

I’m low carb not keto, and I love your videos! I appreciate when you talk about how hard it gets the lower your weight gets. You two are great. 🎉 I’m celebrating 140lbs lost today 🎉! For reference I’m 37yo 5’10. Keep up the amazing work!

carolann.
Автор

Pop the cheese in the microwave for one minute instead of using the oven. If using thicker slices for more puff, you might need to go longer. Just check it every 30 seconds after the first minute. You'll have to dab the extra oil away with a paper towel once the cheese has finished cooking, but the microwave makes great chips and taco shells in no time flat.

ApAcVideoWatcher
Автор

Omg watched today and all I needed was yogurt so since I love strawberry bagels I got strawberry Greek yogurt and wow so good. Thanks for sharing

debbiehadden
Автор

So I made these yesterday. The changes i made was that I didn’t brush them with egg whites and only added salt pepper to it also I added some shredded mozzarella to the dough.
They turned out so great
I made a paneer, cheese n veggies burger with it this morning for breakfast .
So far its the only bread/bun replacement i came across which doesn’t suck n doesn’t give weird texture
Thanks for the recipe
M gonna keep making these n use as burger buns

aakankshashrivastava
Автор

The bagel looks legit! Maybe adding an egg will add some air to the dense texture. The recipe is definitely a winner. 😊

cheronroggen
Автор

The ultra thin Sargento cheese works really well on parchment paper.

patbrown
Автор

Hi girls! Why you aren’t already at 250K subscribers is beyond me, because not only do you make and share some of THE best recipes with us, you both make me laugh with your commentary. 😊 Emily, when you said ‘jowl, ’ to Sarah, I had to giggle, because my ‘chin’s twin, ’ is always making her appearance at such inopportune times. Thank you for these two recipes. I will definitely try the cheese one. While, the bagels looked perfect, I’m just not a fan of the texture of almond flour. 😢

mindysmom
Автор

Thank you!! I'm definitely going to try these recipes out! 🎉

kylieann
Автор

Thanks for all your testing of recipes to find the best ones and your honest opinions with suggestions.

patwiles
Автор

Love watching you guys! You guys add some humor that is much needed in today's crazy world.

staceylongo
Автор

Great video girls! Thanks so much for sharing your cooking experiment adventures with us!🤗🤗

theastewart
Автор

Jowl...you two crack me up! Thanks for the laughs and inspiration to keep it simple and do the best you can.

jimlynnjarman
Автор

Straight almond flour is grainy and makes everything heavier to me anyway. I may try a combo of flours by Victoria, her perfected keto flour might do it. Love the Dorito cheese. Definitely trying that. Thanks girls.

ellenw
Автор

Twins! I'm really enjoying this 2-ingredient series! Keep 'em coming!
Blessings from Iowa, Lauri

auriswinters
Автор

I made the bagels today and used a whole egg wash and bagel seasoning. I haven't tasted them, so I'll have one of them for breakfast in the next few days. I think you are right about toppings such as cream cheese. It's what you put on it that makes it so good.

I had soup with two taco-flavored chaffles tonight and spread them with mashed and seasoned avocado. I'm always inspired after watching a video and my next project will be the Korean Steamed Eggs. Keep 'em comin'.

judyross
Автор

🤣🤣🤣🤣🤣I needed a chuckle and you always deliver! I had a similar experience with baked cheese triangles that I saw on Pinterest. The cheddar chips were pretty crisp, but the pepper Jack ones were less so.

marywright
Автор

Both looked good to me!! I love an everything bagel with cream cheese and bacon. I'm going to try the cheese chips like that. I hate messing around with shredded cheese and making little piles to bake. This looks soooo much easier. Thank you!!

margeebechyne
Автор

Thank you for trying recipes for the keto world. May try both recipes. Trying to cut back on dairy but I do love the crunch with chips and miss them.

bevstaats
Автор

Great video with recipes that we can experiment on. Hopefully one of us will find the great bagel texture that we all love. ❤️

martgrigsby
join shbcf.ru