SKINNY LEGS? Watch This!

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Blast From the Past: Got SKINNY LEGS? DON'T WORRY! Everyone has different genetics, but with the RIGHT ROUTINE and HARD WORK, you absolutely can get BIGGER, MORE MUSCULAR LEGS. I'm going to walk you through the mindset required, and three specific exercises for BULKING UP those skinny legs, so pay attention!

Follow these links to see the proper form & technique for the three exercises that will help you BUILD YOUR LEGS!

Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
  1. Ron Williams
  2. skinny legs
  3. how to grow muscles
  4. what if I have skinny legs?
  5. What to do about skinny legs
  6. how to grow skinny legs
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Комментарии
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0:02
Ron Williams: _"Do you have skinny legs?"_
Me: _"I do Ron, Ron...Ron, I do Ron, Ron"_

Tokinjester
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I got my confidence thanks to you two guys

개포대장
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I think the key for me was figuring out how to properly hit outer sweep. For me low and close foot stance with heavier hack squats. For years I took the normal squat stance and never varied it. I also in the past few years have added and am still working on perfecting the Jefferson squat. I think the way your legs are built has a lot to do with the way you walk and knee position, foot position. It’s so much more complex than the upper body for sure.

tomwhelan
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"Develop What We Have, " Awesome! There is Hope!! 😁👌

jamesvillarreal
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Hey you're just talking about it, I was hoping to see demonstrations

Manguy
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Thanks for the video we really appreciate it

bornlead
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Olympia seven times? What Olympia a drug free one?

ryanward
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Hi Rob. Thank you for all your advice and help I really appreciate it. Do you have any advice for obese men with decent endurance? I’m really enjoying your videos sir.

Stebo-kolh
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Yes sir💪🏽thanks Ron working on these skinny legs .they are getting bigger😉

jakezaragoza
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Can we see a comparison of Pastor Castor legs before compared to now Ron? Ron why would you encourage a trainee to do squats and leg press don't they essentially work the same muscle?

americahealth
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Yes and I’m bout to watch and listen carefully shit I’m 46 with a hip replacement I’m still trying to find ways to grow my legs

shaliea.richardson
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Ron help to me.i have skinny leg.wanna grow...
.❤

PadminiWimalaweera
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Live remaining of a life and no cookies.

kurakuson
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you didnt have the best genetics 🧬 u had the best drugs 💊?

Richlsgangsta