ADHD & Green Noise

What did it do to your brain?

[adhdvision]

Try the free ADHD sound app for endless versions of similar sounds over the link on my profile!

[marieg]

It immediately felt like someone was scratching an itch in my brain that I didn't realize I had.

[anniebale]

Ocean waves devolving into a waterfall in a forest. It was strangely comforting and relaxing.

[bombik]

I can finally hear nothing in my head. This is so much relief, like someone who really noisy and gets on your nerves finally shuts up. Thanks, I'll definitely download the ap

[aliheffernan]

My heart stopped pounding and I felt like I could breathe easier.

[Herhighercalling]

😢 After watching several of these types of video and understanding what has been "wrong" with me for almost 50 years. I am really emotional. I used to be so embarrassed by some of my behaviors that i just wanted to be by myself so that people wouldn't think i was weird. It truly gives me comfort to know that this life is manageable and I am not alone. Thank you 😊

[stonks_n_chomps]

Is this why all of my best work gets done with me just sitting on the side of the tub with the tap running😂 my water bill is going to love this. You sir have single handily saved the earth.

[OfficialPotato]

At first I thought it was relaxing me because it was similar to water or a forest type of noise but very quickly it started to irritate me as it became more of an airplane, industrial grey sound.

[sharonisalwaysfreezing]

For some reason it sounds like sitting in a moving car or train, with heavy rain and wind, to me. I really like it :)

[lily..]

I held my breathing all to the end of the video even while typing the comment, i dont know why ?

[tossaway]

Oh wow, I physically experienced this one. I suddenly had only one thought process/internal dialogue and it felt like my scalp, forehead and cheeks relaxed.

[ryanmackenzie]

The noise made me very anxious at first. Like I was choking. Until I realized the sound had turned off the background noise in my head, and that discomfort I was feeling was just being uneasy that my brain wasn't running full speed.
If the noise made you uneasy too, try again with the realization that it's because your brain quieted down. You may not have realised why you were uneasy at first, and you might find yourself enjoying it now.

[The-Milky-Way--they-it]

DUDE THIS JUST SERIOUSLY IMPROVED MY MIGRAINE I’VE NEVER HAD A SOUND DO THAT
IT FELT LIKE
LIKE ALL THE STUFFINESS JUST MELTED AWAY IN THE FIRST FEW SECONDS AND ALL THE THROBBING HEAT AT THE FRONT OF MY HEAD WENT DOWN AND LIKE

LITERALLY IT’S COMING BACK INSTANTLY SINCE I PAUSED TO WRITE THIS COMMENT THIS IS SO INSANE

[kivisimbatha]

It felt really quiet in my head, like I could actually focus on one thing, I didn't need to mess with whatever was on my desk or be playing a game to occupy myself. Super relaxing, thank you!

[LostElephantInc]

Omg I just realized why I've always been able to relax and sleep on airplanes. This is the low level noise in the cabin

[pholbrook]

You have got to be the world’s leading expert in ADHD! Listening to these sounds you have posted has been absolutely life changing for me.

[Tactility]

I listen to different types of noise like this all day lol ❤ As a child it was the dishwasher. Now it can be rain, hairdryer or my rock tumbler or just the shower. If you have ADHD keep trying until you find your noise. ❤

[alexj]

It made my brain buzz within 30 secs, quite stimulating I would say! Brown noise is more calming for me. Thanks for sharing your experience btw, it really makes me feel less alienated 😄

[badcheezesteve]

Yeah okay. I like it. Sounds like standing next to a waterfall

[SquirrelsInATrenchcoat]

This is almost exactly the sound I've been using to fall asleep for the last six weeks or so. It's amazeballs.