510lb Paused Standing Strict Overhead Press

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  1. 💥ANDREW RICHARD💥
  2. #YouCut
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510lb Paused Standing 0:00:06

510lb Paused Standing Strict Overhead Press

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Комментарии
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This is what peak performance looks like!!!!

swoletricep
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Keep going, you'll get to 550 lbs/250 kg soon at this rate. Also, hope you don't mind me asking, how do you program your OHP?

Edit: fixed a typo

Tomm
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what does it feel like to have the strongest natty shoulders ever

Alexesssp
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Please dont bully me I am honestly curious. Isn't this move/form causing lots of back / lower back pain and problems? Im really curious to learn more about OHP. Keep it up!

PedroAlves
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Thats crazy strength, can you hold it at the top?

scottgotti
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ooooh, here's the 510. I totally missed this before watching the iron biby comparison haha. Yup, arms were locked out, not as clean as the 505 but this counts. My favorite is still the 505, i mean bro just HOLDING it at lockout was just INSANE and also it was kinda funny that you got it STANDING when you failed it seated, when seated is much easier. Who does that?! 😂

DaLooseGoose
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600 will fall. I said 500 will fall when you were hitting low 400s

Samfrancis
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Is it considered strong even if you CAN'T lift your own body weight?

A_Cunning_Linguist