On Why Coconut Water is Good for YOU!

This simple drink which has a slightly sweet, nutty flavor, importantly quenches thirst that is low in sugar and calories unlike fruit juices or sports drinks.

While some people swear by the benefits of drinking Coconut Water, the question remains....

is this drink really the best option when you’re thirsty or hungry and trying to lose weight?

What are some of the Health benefits of this beverage?

[abbalynrubin]

We're blessed to have coconut trees around the country...compare to most foreign countries that cannot grow coconuts

[zalehaburude]

Hello...Doctor Gerry Tan. I love Coconut Water so much....😋😋😋
Thank you for your a good info about Coconut Water...Doctor Gerry.
Good wishes to you and family.

[lihunc]

Thanks a lot doctor! Very enlightening indeed!

[jpritt]

I have never tried after dinner to help with not eating. Thanks, I will try it soon.

[teresadelapaz]

Thank you . Very informative. God bless 😘

[Davinci]

Hi doctor. Can it be taken by those with high triglycerides? If yes, how often? Thank you

[Jo-xhoq]

Doc how about coconut meat? Is it ok for diabetics?

[MrNoobophile]

What do you think about coconut water that is pasturised?