1 Amino Acid...Opens Arteries, Increase Blood Flow, Helps Blood Pressure, Improves Cardiac Function

L-Citrulline (an amino acid) boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body.

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.

Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle

Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[motivationaldoc]

Please be aware that there are people trying to impersonate myself using my picture and similar name asking for money. They are sometimes mentioning WhatApp phone numbers. Please Do Not send money to anybody. Please report these people. Thank you.
P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.

[nancysloan]

You are encouraging me to live a more healthy life style even at my age 75. I’m not giving up!

[curiouscat]

After a mild heart attack in 2001, my mother had stents put in and then Johns Hopkins in Baltimore invited her to participate in a study on L-Arginine for a period of a couple months. We never heard the results of the study so it's cool to see that perhaps she contributed to this recommendation for supplementation :) Thanks Doc!

[msjster]

Woohoo! I instinctively eat all these recommended foods...It's ultimately up to us to learn about what makes us tic. Thank you for all the information! I've seen a doctor once in 15 years and all he wanted to do was put me on serious anti-anxiety, hightly addictive meds. It's like they need to fill a pharma quota!...It was my food. I changed that, got back in the gym and everything changed.

[prograntsproposals]

I had prayed asking the Lord to help me and give me what to do for these symptoms you mentioned. Thank you for being a blessing to the community and to me for sharing like you do. God bless you.

[geno]

I needed this! I had 2 A/ fib! My
Cardiologist told me I have clogged arteries! Yes I have been struggling with my ED for a while now! I did that high fat keto for years z! That could be my problem! I’m trying to go give up fried food like wings! I actually give up my love for pizza! I make a fruit smoothie everyday! Protein powder! Someday’s oatmeal! I lift everyday! Thank you 🙏 for this

[Tropicalbliss]

Thank you doctor, for faithfully taking care of us.

[melaniecoleman]

I wish you were my primary care physician. God bless you. 🙌 Thank you.

[valeriepanzarella]

Good morning Dr. Mandel!! Thank you kindly for always trying to help us!! I take notes while watching your videos, so that I can do more research, or go buy what I need. You are my trusted source for learning how to get healthier, and STAY HEALTHY!! 😊

[bestkksser]

I don’t know what you might be going through Or what situation you’re in right now but I no god is there for you and he loves you God bless everyone who came across this.🇧🇸❤️

[marcus_ohreallyus]

I take nitrulline powder, which is a mixture of citrulline and arginine. Works well.

[xeropunt]

Food source L-Citrulline ~
Yellow watermelon: 3.5 mg/gm flesh & 1.5 mg/gm rind.
Orange watermelon: 1.8 & 1.5
Red watermelon: 1 & .8
Cucumber: .146

[valerieescabi]

Thank you Dr. Mandel and God bless your family❤❤

[ArmySGRetired]

I think you have been talking directly to me, I have been feeling all of those symptoms.

[marisolmcwatters]

I have gastritis, and literally in pain, but I drank the aloe vera with lemon and honey and in minutes all pain went away, thank you, now I off to bed!

[amyc]

Thanks once more to Dr. Mandell. I love to eat all the veggies mentioned and I didn't know just how powerful they are. I only considered them to be low calorie and low glycemic. Now I will most definitely eat more of them more often. Lowering visceral fat is is my target. Getting rid of metabolic syndrome is my goal. God bless everyone especially Dr. Mandell.

[brankadjordjic]

♥️, You are a great being, a great doctor!
God bless You as well.
Greetings from Serbia.

[cherryboob]

My fave! Watermelon!! I have MS and I actually crave it now. I see why! I actually ate 2 green squash yesterday! I ate one and just had to eat the other for dinner. Thank you DR!!!

[marlenemclaughlin]

This is so informative, you have crammed so much info into such a short clip, thank you for just getting to the point and for keeping it real. I look forward to hearing more from you. Thank you Doc.

[hairrum]

Most watermelon is now GMOS
Hard to find a seeded one anymore.