Wide or narrow grip dip? #dips #calisthenics

How wide should your grab?

[kramkalisthenics]

Great info, thanks! Narrow, 18 inches wide works best for me. Wider puts my shoulders at risk- not an option at 65.

[theamazingofhumanbody]

What about slightly V dips bar ? Some gym got V line not str8 line.. can u make some video or topic about different dip bar type could affect the dip it self? Because in asia str/pararel dip are very rare in gym.. most of them is like V types. Thank u sir❤

[mr.toast]

Does it make a difference concerning strain on triceps - chest like wider grip for bench press/push ups?

[HaviTheBeast]

I'm like 5'10 Dip 1rm 95kg Dip width is 19 inches exactly my shoulder width should u consider me going wider? Arms pretty long too.