dip machine for chest vs triceps #shorts

[andrewrodriguez]

I’ve been training for a year never knew they turned 🤣😭

[AbayshomepreserversAbaysho-yz]

This is a solid comparison. I usually focus more on triceps when I use the dip machine, but I see how it can work for the chest too.

[DontGoogleDinosaurWithTeeth]

I thought they turned so you can fit inside it 🤦

[JohnnyCee-tz]

For anyone looking to switch up their routine, incorporating more dip variations could be beneficial.

[ibrahimfarooq]

This machine does not target the chest effectively lmao, it's triceps focused regardless of handle orientation

[bilalea]

Bro I literally never knew they turned and I’ve been only feeling my chest this whole time until today thank you for this video like actually

[lisaemery]

My gym just got this machine in after a renovation will have a try

[Leo_seguridad]

I can do 150 pounds on narrow position but when i do a different tricep machine i do only 95 pounds.... which tri-head is this working? Is the narrow position activating chest aswell?

[Kaspeerlbc]

I wish 24 hour had that machine seems to be more affective damn

[electricwolf]

Why can I do 140 LBs on the tricep pushdown machine but only 15 LB on tricep skull crushers and behind the head extensions?

[dashanebrown]

Where on the chest does it primarily hit, lower or upper

[RevolutionaryAutomatic]

Wow, amazing. I never knew that about this machine

[billclinton]

How much is a lot of weight for this machine? I can do 190 on it and I’m not all that big

[mohammadhafizul]

Wow😂I just know this machine is exist😂

[unpopularopinion]

Sam sulek style, i'd like to see more

[blacklyfe]

I don't have a grudge with any woman.

[comanchedase]

Dip machine? How about a couple of bars

[KungFuPANDA-ez]

Now i wondsr why when i do tricrps my upoer chest goes mad hard.