Balasana (child pose)

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Reducing stress can lead to fewer health issues as it enhances #immunity.
Practising #Yogasana daily can help reduce stress and improve immunity.

Balasana (child pose) is a #Yoga pose that helps to relieve stress and fatigue. It also helps increase blood circulation, lengthens the spine and gently stretches ankles, hips and shoulders. #AyushforImmunity #Ayushforlife #Immunityforall #healthandwellness
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