How's Child's Pose for you?

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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Child’s pose is one of my favorites! It just feels super good on the body like a surrender!

marcywise
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I love it. Always start my practice with a looong one to focus my mind on my body on the mat.

flohoward
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Boom!
Namaste, Sarah and other yogis.

joycergc
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Child’s pose is my favorite. It feels great for the arms shoulders. Hoping to use it for the back too.

kardrey
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This pose is close to the prostration we Muslims do in our prayer and believe me the most peaceful place and pose is our this position called sajda

chabdulrasheed
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Love it! Always start my practice with a nice, long, wide-legged child's pose to crack my body open for the day 😅

stephanieanderson
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Me doing this randomly for entertainment: 👁️👄👁️

T.YLENOL
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This pose is close to the prostration we Muslims do in our prayer and believe me the most peaceful place and pose is our this position called sajda

chabdulrasheed