cold exposure is better than drugs! #huberman #joerogan #podcast #coldexposure

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

it is a stress response that in small doses benefits us more than drugs, and yet comfort is a metric for standard of living. Ironic that denying ourselves beneficial stresses is seen as better than the benefits gained by withstanding the stress.

mjturner
Автор

I’ll bet good money huberman has not done many drugs

jacobjorgenson
Автор

It won't lead to ANY fat loss. The body's reaction to frequent exposure to cold is to put on fat.

I recall back in the 60s it was noticed women's legs were getting fatter and this was attributed to mini skirts exposing their thighs .

LordOfLight