Foods for Iron Absorption

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"Watch this video where Dr. Amsu talks about foods where you can naturally absorb Iron.

Iron is necessary for the production of blood. About 70% of the iron in your body is found in red blood cells called hemoglobin and in muscle cells called myoglobin. Hemoglobin is needed to move oxygen in your blood from your lungs to your tissues.

#Iron #Natural #Healthy #Detox #GreatBlackDetox #14daychallenge
#Wellness"
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  1. The Great Black Detox
  2. Anemia
  3. Iron Supplements
  4. Diet
  5. Toxicity
  6. Detoxify
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