4 Simple Tips to a Clear Skin Detox | Dr. Janine

4 Simple Steps to a Clear Skin Detox | Dr. Janine

In this video, Dr. Janine shares her 4 simple steps to a clear skin detox. She explains that acne can be caused by many things, including hormones, diet, internal toxins, and even chemicals in your facial products. She talks about how your internal organs are mapped on your face and where you have your acne can indicate toxins in different organs. She looks at how a full body detox can help eliminate these toxins and reduce acne. She suggests more fiber in the diet to help with a clear skin detox. She looks at including more probiotic foods in the diet to help improve acne. Lastly, Dr. Janine explains how fixing leptin resistance is an essential step to a clear skin detox.

Video Chapters
00:00 – Intro
00:16 – Causes of Acne
00:39 – Face Map for Acne
01:22 – Tip #1 Full Body Detox
01:42 – Tip #2 Include More Fiber in Diet
02:05 – Tip #3 Include More Probiotics in Diet
02:21 – Tip #4 Fix Hormones, Leptin Resistance

Links to supplements mentioned in this video

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#acne #detox #clearskin #skindetox

[ENEMA_AND_YOGA_CHANNEL]

I have been using coffee enemas, herbal enemas and water enemas for detoxing, fitness, health, wellness and clear glowing skin since I was 13 in 1995.