The Clean Progression / Matrix FX / weightlifting

🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
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[torokhtiy]

🔔❗Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!

[stefanh.]

Hands down the best technique channel for weightlifting on Youtube. Just straight to the point, no unnecessary talking. Pure weightlifting.

[percepto]

No sound, (which makes everyone immediately check their audio settings! ;) but pure artistry in the execution of the lift and the video edit. Watch this space, this channel is going to be huge!!!

[SteveWeltman]

One of the most scientific breakdowns of clean progressions I've ever seen using multiple camera angles. I am MOTIVATED!!

[dagondon]

Best clean tutorial ive seen. Looks easy seeing him do it but hard to do and time plus having the necessary mobility. My form still sucks more than a year doing cleans.

[DilipkumarJadhav]

Love the format of the new videos !! Keep it up Oleksiy ..

[jasonledbetter]

Straight to the point. No extra filler. Perfect, how these should be.

[JD-jgov]

No audio is good because sound distracts you from examining the angles of the lift as he dissects all the various segments. Very impressed by the quality of this tuition....very scientific...important information at each segment well highlighted. I can practice each segment separately and then put it all together. Well done. This is the teaching - from a medalist Olympic weightlifter - that we need.

[ASmith-svtb]

Thank you so much for doing videos like this that actually make sense to us visual people, I find them so helpful!

[sergalgon]

The best option to learn the movement, simply and clear, the theory and tips. Great job!!

[apuuvah]

Very much appreciated. For someone wanting to learn weightlifting, your videos are the best! Invaluable! Thank you!

[Goggsy]

Dude, you've nailed the visual on these vids. Great tech and set up! Well done to you and the team.

[LaPtiteAnglaise]

Love the cues without talking. Really perfect.

[mapasebusolas]

Now the videos stay better! Subtitles and more information! Great Job!😍

[dokodoko]

Probably that's one of the best videos around here.

[GladysAmelia]

This is great! For once I can see how the lift proceeds, and the lack of audio helps me focus on the movement. Many thanks

[shraddhavaidya]

Best video seen on a clean explanation! Can't Thank you enough for the efforts

[RoryDavidWatts]

This is an excellent, concise tutorial. Thank you

[marcus_ohreallyus]

This video shows exactly what a lot of beginner cleaners don't understand. You're not pulling the bar upward so much as you're jumping with it, then getting under it as it reaches peak momentum.

[theXparkourXguy]

what a fantastic video. I feel fully equipped to know how to do an clean now