😋High Protein Soya Chunks Salad || Weight loss 💪🏻#shorts #soyachunkssalad

😋High Protein Soya Chunks Salad || Weight loss 💪🏻#shorts #soyachunkssalad

👉ingredients

1 cup soya bean/ soya chunk

* boiled for 5 to 6 minutes with 1/4 tsp salt 🧂
* After boiling sauté in oli

1 chopped onion
1 chopped tomato
1 chopped cucumber 🥒
2 tablespoon olive oil
1/4 tsp oregano
1/4 tsp chilli flakes
1/4 black pepper
Lemon

#healthysalad #healthyfood #weightloss #deeparthkitchen #shortscreator #7day7shorts #soyabean #soyachukrecipe #healthybreakfast

[Curriesnspices]

I love this salad... Healthy and nutritious ❤

[Govind]

I follow today hope everything turns good

[pushpayadav]

Can I use another cooking oil instead of olive oil ??

[mantshamalik]

Soyabean se weight gain hota h ya lose

[_neha_karwasra_]

Isko weight gain ke liye follow kr skte hain kya plz reply???

[newringtonerk]

kya kya use kiye hai bata dijiye please 🙏

[Lifebiteswithme]

When can we eat this salad? Dinner or???

[hasisweety]

Don't use oil guys 1 table spoon oil contain 90 cal 🤷🏻‍♀️👍🏻

[motivationalfact]

Oregno and chilli flakes nhi kya uske Bina test aayga

[Weightgainसाथसाथ]

Mujhse 1 nii khai jati itni khana to asambhav Pr khati huu fir v weight gain ke liye

[PRABHA_KI_RASOI]

Very nice and beautiful hame bhi saport kariye ❤❤❤

[SB-Motivation]

Are taste mix hai issse achaa boiled cheakpeas better hai soyabean aise hi khalo

[scorpionkingindianvats]

Bhai isse weight gain hota hai ya weight loose??

[asmaangel]

Agar nashte me ke to ise aur fir din me khana khaye to weight gain to ni hoga

[shivamthakur]

Add kidney beans in it you'll get soo much protien through this.

[hasisweety]

Don't use oil guys 1 table spoon oil contain 90 cal 🤷🏻‍♀️👍🏻