High protein Soya chilli recipe #shorts

#bodybuilding #highprotein #diet #youtubeshorts

[verdant]

Soya chilli: sauce bhar bhar ke daalo

This soya chilli: ham pe to hai hi naa

[praketasaxena]

this is so gooD thanks BUD ! watching n cooking and missing Bharat my desh

[Abdul_Yousuf_]

Bhai itna high protein recipes kaha se late ho 😅😅😅

[raj]

Can you please mention which oil spray you used?

[mukundareddy]

Very quick and seems healthy and tasty

[Kamaljlj]

bhai mane banaya lekin sb kacha h kuch bana hi nahi

[bhaumik]

1 tbsp oil mei 120 cal hota, 50 g soya mei he 180 cal hoti hai, yeh total aaram se 350-400calories hoga

[aniketkumar]

Maine try kiya but taste bohat kharab laga

[rohanmourya]

You didn’t mention the quantity or nutrition?

[azu]

You should count the calories of oil also

[krishanrajput]

What is the total calories of this recipe

[getabhinavkumar]

Aise nahi Banta bhai....kachhe lagenge...bakwas lagega....thoda running jyada karlena par aise kacha pakka mat Khao.. indigestion hoga

[nidzz]

@mrbfit 55 gram boiled soya chunks ya 55 gram kacche soya chunks jo bad me boil kiye???

[crazybrothers]

Google suggest only 25 g of soya chunks and you are eating a lot of soya chunks which is not good

[dr.radiumdumb]

This is 15 gram protein in 55 gram soya chunks. Wrong info not 29 gram protein

[SaymaSiddiqui-bpsx]

Ise breakfast me kha sakte hai kya? Please zarur btaiyega

[kunalsakulkar]

Soya chunks ko boil karna hota hai pehle?

[surajbhushan]

Reyaanse aneja... Jabarsti hi dikhaya prn.... barbaad kar diya...😢