Mindful Eating | Teaching by Zen Master Thich Nhat Hanh | #mindfulness

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✩ Teachings by Thich Nhat Hanh (excerpt from a talk originally recorded on 1998.12.31)
✩ Directed and edited by Miguel Sánchez
✩ Length: 5 minutes and 49 seconds

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If all People lived in Mindfulness, the World would be Paradise on Earth ... I hope one day this will come true... Kind regards Plum Village, you are doing a great Job!🙏❤️

NordischByNature
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Listening to Thay is like conscious fully present doing each thing😊

dan-andreivasilescu
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Good stuff. I began mindful eating and cooking during COVID and its been immensely empowering

xfloodcasual
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D’une grande beauté ce vidéo ! Merci beaucoup d’être là pour nous ❤

nathalietremblay
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I hope that we all set out on this peaceful and loving path❤

markus
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Thank you Thay and Miguel. Very appreciate 🙏💕

nuagele
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This is wonderful for those of us with eating disorders relating to autism. Thank you.

Cnsalmoni
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I was doing mindfulness a lot and i got psychotic issues, being totally present at the moment thoughts are coming and u r focusing on the present I don't know but i started seeing the energy and negative auro.... Mindful eating is very good.... And also keeping busy is good

sandeepsinghbedi
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Thank you Thây!
Mindfulness is the way.
Greetings from Spain 🪷 🙏

misinca
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Compassionate eating is crucial for happiness and peace, please be vegan ❤

WiseandVegan
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Thank you so much, such beautiful wisdom. ❤

lyndalevetan
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Is it “sink and roll”? Sink into unawareness roll into unawareness? Thank you.

mvgx
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An idle mind is the devil's playground. What does this tell us? SILENCE IS NOT BEING IDLE. I hope it's not.

TheDeepening