Saifa (Goju-Ryu Kata step by step)

Saifa kata is comprised of two kanji 'Sai' and 'Ha', (note that the Okinawan pronunciation of Ha is Fa). The kanji 'Sai', as in kata Geki-sai, is to 'smash'. The second kanji 'Ha'/'Fa' means to 'tear'. This can be translated as, 'Smash and Tear'. The reasoning behind this name came from its bunkai.
Best Karate, Fitness, Self Defense & Martial Arts training center in South Mumbai. @karate @fitness @self defense @martial arts #karate training #karate female #karate self defence