Goju-ryu Kata Saifa (Slow）

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Wilson Goh Karate 吴教练 空手道

Goju-Kai Karate-Do Kumbukan 刚柔会空手道 训武馆

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#Goju-ryu Kata#空手道 #Goju-Kai Karate-Do Kumbukan 刚柔会空手道 训武馆 # Karate-Do

[randotobogon]

I really enjoy this type karate style and shotokan karate awesome

[ghnaam_feras]

Thank you this helps my karate tomorrow and I”m going to have my grading tomorrow at 10.00 am.

[Zackarykant]

i dont know if this is how the sensai does the kata or it went through alot more changes

[Tamales]

So that move at 0:55 where one hand is up and one is down while pulling. That's definitely a kick catch.

[Juju-dtfc]

Mind you, I guess this is a federation thing, but if you're in a federation like IOGKF, there are quite a few things here that could be considered errors :$. Small details, but when put together they form a big whole. For example at 0:30, the foot of the returning leg should normally be slightly behind the first and not in front, the arms should change height almost one after the other and not at the same time, and following an arc of a circle and not a straight line, etc. Once again I'm not saying it's bad, maybe that's just how we practice in this federation. But for a lot of others, that's not what you should do...

[Burvedys]

Actually, Japanese Goju-kai, not an Okinawan Goju-ryu, sorry. :)