Kata Saifa

Kata Saifa at the GKR Karate SA Black Belt Camp 2017

[Itz_Heartz]

i have my inter internation tournament tommorow this my first time doing saifa on a tour

thank you

[bobcusumano]

I see this lot. A basic movement missed. You should always look before you turn. The fact that so many people are not looking tells me it is not taught.

[SenseiEli]

We do it different but with some similarities.

[michelehemlokhexwhite]

so helpful for me learning saifa. Thank you ❤

[sanjays]

Amazing Sensei ❤️❤️❤️❤️ I can remember my old memories 😘😘

[thomassegrue]

Not the Saifa i do and lacking in so many areas!

[thebeardedopinion]

For black belts that's a bit poor.

[inulomar]

Just a misinterpretation of goju Kai saifa

[thephysicalsilverfox]

Oh dear, is this fraud karate still going, do they still wear the " instructor " ( hide my real grade) belt?

[ervinaliev]

Didn't know Ellen Degeneres was a black belt..