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How to Cook Baked Zucchini
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This week we travel to Sicily and learn the art of making cannolis. Then you can enjoy this Italian delicacy whenever you want to!
Ingredients
5-6 zucchini
5 cloves garlic, sliced
1 medium onion, thinly sliced
3 small vine ripened tomatoes, seeded and medium diced
2 oz. EV olive oil
1 tbsp fresh oregano, chopped
¼ cup fresh bread crumbs,or as desired
1 tsp sea salt, ½ tsp freshly ground black pepper
¼ cup freshly grated reggiano parmesano or as desired
Procedure
1. Wash zucchini and cut off ends, Using channel knife as demonstrated strip peel the zucchini.( optional step)
2. Cut lengthwise and then into ½ -3/4 inch pieces and reserve
3. Heat olive oil in skillet and sauté onions and then after 2 minutes add the garlic.
4. Dice tomatoes and combine with zucchini, add salt and pepper, and oregano in a bowl
5. Add cooked onions to zucchini mixture
6. Pour all into oven casserole and tops with grated cheese and bread crumbs
7. Cover with foil and cook for 10 minutes at 375. Remove foil and allow to brown.
STAY CONNECTED WITH US:
This week we travel to Sicily and learn the art of making cannolis. Then you can enjoy this Italian delicacy whenever you want to!
Ingredients
5-6 zucchini
5 cloves garlic, sliced
1 medium onion, thinly sliced
3 small vine ripened tomatoes, seeded and medium diced
2 oz. EV olive oil
1 tbsp fresh oregano, chopped
¼ cup fresh bread crumbs,or as desired
1 tsp sea salt, ½ tsp freshly ground black pepper
¼ cup freshly grated reggiano parmesano or as desired
Procedure
1. Wash zucchini and cut off ends, Using channel knife as demonstrated strip peel the zucchini.( optional step)
2. Cut lengthwise and then into ½ -3/4 inch pieces and reserve
3. Heat olive oil in skillet and sauté onions and then after 2 minutes add the garlic.
4. Dice tomatoes and combine with zucchini, add salt and pepper, and oregano in a bowl
5. Add cooked onions to zucchini mixture
6. Pour all into oven casserole and tops with grated cheese and bread crumbs
7. Cover with foil and cook for 10 minutes at 375. Remove foil and allow to brown.
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