How to Make Baked Zucchini Fries

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Best ever oven baked zucchini fries recipe. Quick and easy appetizer or side dish that you can make every weekend.

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Ingredients:
3-4 zucchinis
2 eggs
1.5 cups (160g) breadcrumbs
1/2 cup (50g) grated parmesan
1/2 cup (65g) flour
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
1 teaspoon oregano
1/2 teaspoon garlic powder
Method:
1. Preheat oven to 425F (220C). line a baking pan with parchment paper/aluminum foil and spray with cooking spray.
2. Prepare 3 bowls, in one bowl beat eggs, in the second bowl put flour, in the third bowl stir bread crumbs with parmesan and seasoning.
3. Trim zucchini ends, slice in half crosswise, then cut in half lengthwise, and then cut into 3-4 sticks, about 1/4-inch thick.
4. Working in batches, toss zucchinis in flour until evenly coated, dip in beaten eggs, transfer to breadcrumb mixture and toss to coat. Repeat.
5. Place the zucchinis on the prepared baking tray. Spray with cooking spray or drizzle some olive oil.
6. Bake for 30 minutes, flipping halfway through. Bake until flipping halfway through.
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The song makes me wanna wear a leather jacket with spiked boots while cooking this! Love it

aceboogie
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I seriously love that your including both the metric and imperial Units for the Ingredients, temperatures etc. Love the videos, keep up the great work <3

brickminister
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I've made them four times now, They are so good!

ivanking
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Making this right now, thank you for the video!

jujubee
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They look great, thank you!! I’m going to use a wire rack which should eliminate having to flip them.

shelleyann
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This looks so good! My daughter is a bit of a picky Veggie eater, but I am definitely going to try this one out with her.😊❤

summerlea
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Just made these and so far so good
Will be having them with ranch dressing 😋

colleens
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Thumbs up for showing the finished product at the beginning

googlegamer
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Good recipe. Next time I make I am going to peel the zucchini. Bread crumb mixture would not adhere to the peel. I also like the zucchini more tender going to try to steam for about a minute before the last step before putting in oven. I did subscribe thank you.

PS I take that back. I'm going to cut the zucchini thinner I think steaming them would make them too mushy and watery.

dreasmom
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The zucchini fingers look yummy...nice recipe :)

RinkiMukerjee
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How did you make the red dipping sauce?

AmelieScott
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When I want to keep it lighter I coeat them with spices lemon and oil and then toss them. In the breadcrumb, is less thick but still good!

dgdgdgdgws
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Wow. What a great idea. Think I will make these for my grandchildren and tell the their French fries. 😉

eshjane
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Just popped these in the oven can’t wait!

hellogorgeous
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Is the flour really needed to be dipping them and before they get dipped into the egg? Just wondering if it even stays on em.ot not and after they get dipped in the eggs anyway??

vgbinkey
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Nice...I made this and also Zucchini and Potato Casserole...it was awesome...!!

ContinentalDesiKitchenCDK
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This music is killing me 🤣 Thanks for the vid!

gregvanholsbeck
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How does one avoid the meticulous breading of each fry?

JiggaSchlatt
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I want to use my convection oven setting to bake the zucchini. How should I adjust the temp and time?

karenwest
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Wow, so wonderful. Hi my friend is good. I'm Korean. Nice to meet you. It's looks delicious and good menu. 😁😀💥😃💥😀💥😃💥💥😀💥😃💥😃💥😁

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