The Secret Technique For IMPROVING Your Focus & Brain Power | BeerBiceps Motivation

Hello Guys! In today’s motivational video we are going to talk one of the most important and critical items that are needed to achieve success in whatever we do and that thing is FOCUS. Often in life, we face the problem where we are unable to focus. Due to this inability, we are unable to give our 100% to the task at hand. This is also the ability that identifies the losers from successful individuals. So now let’s come to the main question is how to stay focused? Or even for that matter how to focus better? Through this motivational video, you will be able to learn how to stay focused. So what is focus? Being focused means that staying in one place and being able to give 100% and undivided attention to the task at hand. For this, we better understand how to stay focused. To stay focussed, one crucial part is that we practice grounding. Grounding means being mindful and learning to stay in the present moment. There are various grounding techniques for how to ground you better. Once you are able to achieve grounding, you will learn how to focus better. For grounding, one of the techniques is meditation. Once you have completed your meditation you will notice an increase in your brain power along with an increase focus. With this new improve focus, you can have an increase focus in studies.

In this motivation video, Ranveer Allahbadia from BeerBiceps will teach you how to concentrate better. This inspiration video is to provide motivation and inspirational information along with providing important life advice for improving the focus in your life.

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

[BeerBiceps]

Hi guys! Thank you so much for the love you've showered on this video. These motivational videos come straight out of our hearts. If you enjoyed it, do share it with your friends!

[IndiCoder]

You are a living example of inspiration.

[dudecool]

Who else is watching this even now 2024. Hit a like❤

[aishikbandyopadhyay]

His tone is so energizing! It's the tone I have when I spend a productive day, and encourage my friends to do the same!❤️ Take love and most importantly, respect, sir.🙏

[ChintamaniJaipuri]

Lost 20kgs (97kg To 77kg) in 3 months after following your Tips.
Now its time to work on my mind muscle .
Keep motivating me.

[priyanksavla]

I was just about to drop CA, but now I'll rethink❣️

[rationalmind]

I'm not even focused while watching this video

[zero_analyst]

I learned three key points.

1. Workout to burn extra calories
2. Health Diet
3. Meditation - to keep your mind grounded

Amazing video thank you so much!

[ysswarnaprabha]

Summary:
1. Exercise
2. Choose wisely what to eat. Eat fresh.
3. Work your mind muscle. Breath based Meditation. Train your mind.
Use the stronger muscle to get some work done.

[manaspatni]

Dude you have mastered the art of instilling anyone with positivity ❤️

[asmipatange]

If inspiration had a face, it would be that of ranveer. This man is giving major inspirational goals and has gotten me to do all that i have hated all my life. Thank u so so so much man !!

[piyush]

Einstein didn't had biceps curls, or exercises ... Its your madness towards your passion; you eat, sleep, and live for it then you become that extraordinary character in your path !

[vandana]

My Godd!!!!
Ur voice is filled with so much positivity and inspiration....

[prateekgarg]

Passion bring motivation. Motivation brings focus. Focus brings action. And action brings back the passion.
It's an inevitable loop.

[ananya]

U actually related with me at one point ...when I sit to work the troubles I face...the guilt, the insults that pinch, anxiety etc etc u so much bhai...I will start following this from today...pinky promise

[aanchal]

This is one of your bestest videos. I wonder why YouTube suggested it to me so late. . After over 2 years!!! We all already knew what you mentioned, but the way you lucidly explained it did the magic! I've always struggled with having Focus in my tasks in spite of knowing how to improve it. But now, I'll struggle no more and work from this very moment to improve my focus! 💪 Thank you for sharing this ❤❤🙏

[GaneshPatil-yocp]

Perfect timming to posting this..
Love u alottt bhaiyaa😘😘😍😍

[aspirealways]

NO FALTUBAJI, NO DRAMA, NO IRRELEVANT CONTENT, NO EXTRA CATCHY LINES.
HE SAID.... WHATS TRUE, GENUINE, REAL, PRACTICAL AND WHAT'S REALLY CAN CHANGE YOUR LIFESTYLE AND BRINGS YOUR FOCUS BACK TO YOU WHICH YOU LOST SOMEWHERE SOMETIMES BEFORE.
❤RANVEER❤

[goodistic]

I never came to your channel but when I am watching your videos I can relate with you same feeling I am going through. Amazing content.
I know when we listen these things it's looks easy but reality is very hard. Hope we all overcome from our problems that is digging us inside. 🙏

[SakshiSingh-jrqm]

No matter what I'm going through the answer is always here in this channel..there's so much of positivity in here that i automatically start feeling better just by watching your videos and podcasts and end up doing well.. Tysm Ranveer😊