🔴THE TRUTH ABOUT VITAMIN D AND BONE STRENGTH🔴 | SECOND OPINION - DR TONY SETIOBUDI

Did you know nearly 50% of Singaporeans are Vitamin D deficient, even with all that sunlight? 🌞

Vitamin D is essential for strong bones, as it helps your body absorb calcium—but are supplements the only solution?

Join us as we uncover the truth about Vitamin D, bust common myths, and share practical tips to keep your bones strong and healthy.

#BoneHealth #VitaminD #SingaporeHealth #DrTonySetiobudi #SecondOpinion #spinewellness #supplements #singaporenews #singaporeaninaustralia

Timeline:
0:00 Intro
00:30 The Importance of Vitamin D for Bones
01:06 Our Body Produces Vitamin D
01:48 The Controversy Over Supplements
02:52 How to Get Vitamin D Naturally
03:34 Balancing Act - The Risk of Too Much Vitamin D
04:34 What's the Verdict?

Host:
Dr. Tony Setiobudi
Orthopaedic & Spine Surgeon
Medical Director of Spring Hope Orthopaedic Spine Surgery
Mount Elizabeth Hospital, Singapore

Spring Hope Orthopaedic Spine Surgery
@ Paragon Medical Tower 1 (Lift Lobby F)
290 Orchard Road #18-06
Singapore 238859
Whatsapp: [phone]

Operating Hours:
Mon to Fri : 9am – 5pm
Sat : 9am – 1pm

Social Media:

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this YouTube channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.