Morning Meditation Mantra - THIS WILL TOTALLY CHANGE YOUR LIFE

Inspired by the ancient Usui reiki principles for living a peaceful, happy, healthy life, this morning mantra is to be listened to every day as part of your morning routine for a powerful 21 day transformation. This 10 minute meditation will be a catalyst for huge shifts to occur in your life.

This morning meditation works by setting intentions based around the phrase ‘just for today’ so that you can commit to making positive changes in your life one day at a time, which when combined with consistent listening will have a tremendous impact on your life.

Created in 432 HZ, these Theta binaural beats will make you feel very relaxed but conscious and open to intuitive learning - perfect to reprogram your mind to think happy, positive thoughts more often.

If you like this mantra meditation for positive thinking, you’ll LOVE:

Enjoy and let me know in the comments how these mantra style affirmations change your life!

With love,
Jess 💕

- Please share these morning affirmations with others, thank you!

[jh]

Hi Jess, I still listen to this one regularly. It helps to center me and give me grace. Thank you!🙏

[stepintothelight]

I will start for 21 days.. This gave me idea of give myself that 21 days. Give myself 100% of healing everyday. Insted of pretending I'm doing it...

[dianepotteryoga]

I'm doing great! Blessings to you for motivating the masses. I used this meditation at school with my students for a month. This channel and a few others like this inspired me to create my own yoga channel 11 months ago. For now, it is small with 537 subscribers and 400 hours of watch time, but the lessons have been invaluable. And its growth is beyond my wildest dreams. God had bigger plans for me than I had for myself. I just needed to get out of my own way. Thank you for sharing this, Jess, you consistently bring the Power of Gratitude into my life.

[Positive]

Very thoughtful of you to share this Usuki reiki principles and in 432 hz frequency. May you be blessed with all positive and happy things in your life always. Sending you light and love. 💕💕🙏🙏 Bala

[AngelaFalu-ow]

Listening too this every morning lifts me up and let’s me know that god has a purpose for me amen and he still working on me amen 🙏 ❤

[yinglao]

Thank you so much for this beautiful Mantra! I started my day by listening to this twice.
Just for today
I will let go of worry.
Just for today
I will let go of anger.
Just for today
I will be grateful for all my blessings.
Just for today
I will be kind to every living being.
I am feeling calm, peace and harmony!
You are the best gift for the world! Thank you Jess! Love you ❤️

[maryannreiger]

Beautiful. Reiki principles also include to honor your teachers and elders. This means to honor all that guides one on their path

[ssian]

Jess, thank you for your videos 🙏🏼
This one in particular has supported me to be more mindful and present.
🧘🏽‍♀️
Your previous videos have supported me through some very challenging times.
🫶🏼
I am seeing incredible changes in life.
Love and blessings to you and all who see this message 🙏🏼✨💖

[christinedandy]

Great affirmations which I will try for 21 days, but without the word ‘just’ as I want it to become me forever. Thank you Jess x

[FoxyMama-LVE]

Dec 6/23: I've been listening to this video consistently until last week when I switched to another morning affirmation tracks of yours. In that week I had a heated text spat with my sibling on money issues. The very next morning, this exact video popped up on my tv You Tube recommended list. How fitting was that! The universe guided me back to this video to 'Let go of Worry and let go of Anger'.
Recently I have come across more angel numbers from double digits to seeing 444 and 555 for the first time. I looked up the meaning and I feel my angels are all around me on my journey. 😇😇😇❤❤❤

Much love to you all❣️🙏🙏🙏

[giliogdan]

Amen 🙏🙌🤲thank you n thank universe ❤❤❤❤

[AngelaFalu-ow]

Thank you lord for this everyday mantra it starts now❤

[peterknyk]

Good morning Jess! Happy Sunday! 🌻💕 The mantras are so beautiful, so calming, so perfect! ☺️ thank you so very much! Sending love and gratitude to you on this beautiful morning for everything you do and for all the help you give to us for our lives on this Earth! ❤️ Much love and many, many, many thanks! 💕

[ChiefPeck]

i changed all to PRESENT tense. LOA/Affirmations & Mantra's work better when you feel yourself ALREADY in that state. (having it NOW, not later). Here are my examples:
Just for today
I AM letting go of worry.
Just for today
I AM letting go of anger.
Just for today
I AM super grateful for all my blessings.
Just for today
I AM BEing kind to every living being.
I am feeling calm, peace and harmony!

cheers and THANK U Jess for ALL you do!

~"chief" Harold Peck JR
#FruitKakeTV founder

[ElizabethJankovic]

I will let go of worry; I will let go of anger. Important reminders for myself sometimes

[PowerOfMeditation]

Love morning, especially after this meditation, thanks for sharing. 🧘‍♂️✨🧘‍♀️

[miarose]

Rise and Shine ☀️

Today is day #1 and Thank You for doing this. 🙂

[JesikaBrown-bk]

Day 1 ❤
Just for today I will let go of anger. Just for today I will let go of worry!
Thank you for this!

[hissendaoud]

Just for today i will be greateful for all my Blessings

[asiaj]

Some days I have to play this twice but I’m so thankful for all your videos because they work good together 💕