HOW I CURED MY DPDR on 🔌 dpdrguide.com | #dpdr #derealization

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Traditional anxiety treatments didn’t work for me, and I know I’m not alone in that. Doctors and other professionals didn't understand. Medications didn't work. Nothing mainstream worked. So I decided to find my own way through it. I beat DPDR completely on my own. It's FULLY gone. I have the old me back. I love life again. The moment I felt emotions again for the first time—the moment I felt connected to my life again—was the best moment of my life. I will never forget it (you won't forget yours either). I documented every feeling, experience, failure, and success I had during those 5 years that I had it for because I swore that once I made it out, I would do whatever I could to support others during their journey of beating DPDR. I had it 24/7 for 5 entire years.

I believe that DPDR is THE WORST mental condition to endure. Nothing else has ever compared to it for me. But once I came through the other side, the anxiety and panic attacks that I used to have completely went away. Everything became clearer, more rational, all my symptoms went away, and I finally felt like myself again.

- A new recording from me telling you about how I recovered—a voice memo with something I experienced and then EXACTLY what did to recover that you can try too.

- Multiple affirmations tailored for DPDR and anxiety.

- A journal prompt to support your recovery. Exact journal prompts that I used in my personal journals.

- A tip based on what helped me the most.

These are all UPDATED DAILY.

I truly believe that this is the first resource of its kind because when I was at my lowest, I couldn’t find anything like it. Every option was either way too expensive ("coaches"🙄), was fake (I literally bought a "course" and it was a massive waste of money), or wasn’t DPDR-centric (generic). I felt so alone. You aren't alone though. I'm here.

Every day more people are joining and I'm psyched that they're receiving access to all this information.

The new weekly DPDR Guided Meditation was just released this morning!

Disclaimer: The only people that can provide official medical or psychological care, advice, or treatment are LICENSED doctors and therapists. Not coaches, not courses, not fellow DPDR recoverers, and not me. So my support should not take the place of professional treatment.

#fyp #anxiety #dpdr #derealization #depersonalization #panicattack #dpdrdisorder #mentalhealth #dissociation #trauma #foryoupage #agoraphobia