The TRUTH About Milk... | The Longevity Expert Dr Mark Hyman

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[anthonykelly]

Here is an strange little note: I have an 90 year old aunt who lives on a farm and only drinks the milk she gets directly from her cows along with food she produces herself. She is still healthy and wakes up every morning for work at 6am and she zero health issues

[peterlazarus]

Lots of "I think", too many anecdotes, no science, not enough counter data, too superficial. Good to watch this type of "expert" as it teaches you to look deeper.

[celaf]

Careful whit the expertise offered. When he talks about hormones in milk it's not applicable to all markets (countries) . As an example the US allows hormonal treatment of dairy cows, Canada doesn't.

[reubenwizard]

I live in London and have always simply just bought milk from the local shop, but once I found about that dangers of all of this processed milk, I decided to buy my own cow that now lives in a room in my flat, and it has been a great way to be able to drink raw milk that is unprocessed! It's so much healthier and my life has improved monumentally. Raw milk for the win!

[ngpnlgp]

Correct me if I'm wrong, but I hear that American milk is processed differently to British milk for example - so do his references refer to all cows milk globally? Or specific processes in certain countries?

Also, I enjoy your podcasts, but I don't see a clear reference list of every study your guests cite. If you are going to promote particular claims, please cite all sources :)

[mrandrewlynch]

Milk and RAW Milk are not the same. I'm wondering why he didn't delve into that deeper.

[RedVelvetwest]

I grew up on fresh milk, and at 56yrs old i still drink milk daily and have no symptoms from doing so, and i have very strong bones..

[palaceofwisdom]

No causative links were cited here. "Skim milk causes weight gain." No, excess calories cause weight gain. It's things like that which make me shake my head and disregard. I'm fed up with being told half-truths by people who either want to sell me something or scare me away from it.

[LarsFars-ckqo]

It will all be disputed next week by another expert

[jackie]

Milk caused migraine headaches for me. I'm so thankful we figured it out. I suffered for years.

[geraldinedaly]

Amazing talk with Mark Hyman. Great to see him so well after all that he went through. Clear findings. Thank you for sharing Geraldine north Wales UK

[esnova]

Yey! Finally, they say intermediate fasting is good for you. All my life, I never was a breakfast person. My first food intake was around noon. I don't feel starving at all, I eat what I please, although my cravings go out for fresh food, never processed. I grew up in a country where pretty much all food was fresh and organic, to have salamy, candy, or cake, those items we could see maybe once or twice a year, we didn't have any potato chips either. So I don't hv any desire for snack junk food. I'm 45, I'm in good body shape, no injections or sergery ppl tell me I look from late 20s to mid 30s never my age. So maybe something to intermittent fasting interval between dinner and breakfast usualy 16 hours

[OptimisticMaya]

Wow, it’s like a lightbulb went on in my mind with this video. Thank you x

[glfriendliness]

Over 1 week off all dairy here, feeling much better daily.

[nicholasmesa]

I also remember an ad about Corn Syrup Around that same time.
They say "your body can't tell the difference". 😅😅😅

[jaimeramos]

Where are the studies supporting your "Truth about milk". I don't see any cited here.

[rosec]

Raw milk is better than what is in the store. But thats illegal in the US which is ridiculous.

[adanam]

All these experts have their own agendas. Won't stop my glass of milk a day. Thank you very much.

[ryant]

I was raised in milk, absolutely abused my body in sports, never broken a bone.

[ddiaz]

I have a question. I noticed that milk has a longer fridge life than usual . It now takes weeks before it goes bad and it doesn't really smell. Did they add new new preservative ?