Milk: White Poison or Healthy Drink? (Doctor Reveals the TRUTH!) | Dr. Robert Lustig

Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology.

He is one of the leaders of the current “anti-sugar” movement that is changing the food industry.

Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment.

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JesseChappus]

Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

[RogueCylon]

I have so much respect for Dr Lustig. He’s the one that convinced me to give up processed sugar and seed oils.

[ycc]

"it is not the food, it is what has been done to the food', biggest take away.

[plutoD]

That's because cows are overwhelmingly part grain fed. This is what increases the phosphorus to calcium ratio. However an entirely grass/silage fed cow has a higher ratio of calcium to phosphorus

[rockfeller]

I drank milk for most of my life then gave it up for five years as I changed to a cleaner diet. Recently I went back to drinking Kaloona Whole Milk, non- homo, low heat pasturized for about 6 months now. Results- well so far I feel much stronger, sleep better and my hair looks amazing full thick and good color, finger and toes nails look better. I had blood work done and spoke to my doctor about it then he chuckled told me to keep it up that I'm as healthy as a horse. By the way I'm almost 60 years old, Milk did this body good!!

[EB-wlst]

I absolutely love Dr. Lustig. He is easily the best physician I personally have encountered.

[ThuLe-ehxe]

I drink warm organic milk with pinches of turmeric, black pepper and nutmdg to help me sleep. Better than taking sleeping pills. Plus, this routine warms my heart.

[hugoapresname]

Dear Jesse, I really enjoy the interviews that you are doing. Thank you for your contribution to my knowledge and my health. According to faith, I bless you! ❤❤❤

[ArnoldLarsen]

In Finland milk producers add vitamin K2 to milk to help metabolism of calcium.

[selah]

Dr. Robert Lustig is so lovely smart and generous while sharing his wisdom. I love him ❤

[bradjbourgeois]

I don't drink much milk, but I love heavy cream, Greek yogurt and cheese!

[PatrickGalbraith]

I don't miss the prolonged colds, sinus infections, joint pain from milk/dairy. I would like to know if whey is a problem.

[davidcorbit]

Thank you for sharing these videos...I love the way you convey the information...I can still learn !!!

[UtubeRwokeLefties]

I was fortunate enough to live in an age when raw milk was available and our local farm delivered fresh full cream raw milk. Wonderful stuff.

[davidweeks]

I love creamery goods, including milk. :-) The one thing I've learned to avoid is too much ice cream, because of sugar.

[MyupdownCastle]

I absolutely love have....the creamier, the better. 🐄

[edensmith]

Thanks, Jesse and Dr. Lusting for this valuable information

[onegreenev]

Need more information about the drugs given to cows and how much that is in milk and what the effects those have on the body.

[Lorrieonline]

Dr. Lustig has always provided a wealth of information. Great video! I'll be checking out the full interview too. I can't have casein at all since its make-up is too similar to myelin, the protective nerve coating. (causes the immune system in MS patients to go after the casein and move on to the myelin.)

[AngelCoyoteMusic]

I fixed my joints in a few months consuming raw dairy. HUGE difference between pasteurized milk and raw grass fed dairy.