Kundalini Awakening - Guided Exercise w/ Binaural Beats

This guided exercise is designed to induce an awakening of Kundalini energy.

Kundalini may be understood as an internal force that helps us align with our true self by healing all internal wounds present in our physical, mental and emotional bodies. It encourages us to release old behavioral patterns and promotes a healthy and balanced lifestyle. Kundalini awakening practice is of a spiritual nature and works to cleanse and align our chakras, so the energy of spirit can flow freely through our entire being, activate higher strands of our DNA and help us gain a deeper connection and understanding of ourselves, and of everything within the Universe.

The benefits of awakening one's inner energy may include:

- opening of intuitive (psychic) abilities
- increased spiritual connection
- healing of the physical body
- slowing down or reversing the aging process
- enhanced creativity
- spiritual alignment
- enhanced spiritual growth

I hope you'll enjoy this session. :) Wishing you all the best!

~Lights of Venus~

-------------------------------------------------------------------------------------------------
-------------------------------------------------------------------------------------------------
-------------------------------------------------------------------------------------------------

This audio uses binaural beats and isochronic pulses. (Alpha and Theta waves) For best results, please wear headphones.

Relaxation:
---------------------
Binaural beats - 147.85 Hz (Frequency of Saturn / Enhanced concentration / Brings Structure and Order)
Isochronic pulse - 2675 Hz ­( "The Crystal Resonator" / Clearing and balancing / Energizes crystals in the brain / Activates aspects of the auric field)

Balancing Chakras:
----------------------------------
Binaural beats and isochronic pulses are of the same frequency

256.0 Hz - Root Chakra (Note=C)
288.0 Hz - ­Sacral Chakra (Note=D)
320.0 ­Hz - Solar Plexus Chakra (Note=E)
341.0 ­Hz - Heart Chakra (Note=F)
384.0 ­Hz - Throat Chakra (Note=G)
448.0 ­Hz - Third Eye Chakra (Note=A)
480.0 ­Hz - Crown Chakra (Note=B)

Light Activation:
------------------------------
Binaural beats - 147.85 Hz (Frequency of Saturn / Enhanced concentration / Brings Structure and Order)
Isochronic pulse - 2675 Hz ­( "The Crystal Resonator" / Clearing and balancing / Energizes crystals in the brain / Activates aspects of the auric field)

----------------------------------------------------------------------------------------------------
© 2018. Lights of Venus Entertainment. All Rights Reserved.
----------------------------------------------------------------------------------------------------
#LightsofVenus #Kundalini #Meditation #guidedexercise

[LightsofVenus]

Returning to our exercise? To skip the intro, go to 3:43

[MGI]

My chakras are now alive and balanced by the sound of music. Kundalini is now flowing. Namaste

[nancybreau]

Wow... after opening all the chakras, when the energy went from the crown back to the root, my head started doing gentle circular movements, it then traveled to my torso all the way down my hips. I was shaking, rocking so intensely and uncontrollably that at the end of the meditation, it kept going for several minutes even though the exercise was done! My spine is burning hot right now... The same experience happened last night (for the very first time) and my guides checked in several times to tell me not to be scared, that I was ready for it. Very thankful to experience this.🙏 Thank you for this meditation!

[LightsofVenus]

Hello, dear souls. Hope you enjoyed our Kundalini Awakening Exercise. If so, please give it a Like, share it with your friends and loved ones or leave us a comment. And don't forget to subscribe for more spiritual and healing videos. Thank you. Love and Light! :)

[daykendraspencer]

I had the thought that our vocal cords are in between our minds and our hearts so we can speak the truth from both. Such a beautiful meditation.

[shadowmania]

This is by far the best meditation I have done, I could fee a surge of energy from the base of my spine upwards. My body was shaking, strange but comfortable sensations. Absolutely brilliant thank you so much, I am now more convinced chakras and energy centers are real. 1 hour passed by in a blink. Thank you so much

[rmhagel]

This meditation is changing my life...when I can really focus I can’t even explain the type of experiences I have...i listen to it on the weekend sometimes many times in a row (absolutely beautiful) and it is extremely therapeutic...I am in love with the voice attached to this meditation as well(I am a bit addicted🥰❤️). Thank you VERY much for this...especially in the current “covid times.” This meditation, if everyone listened to it every day, would change the world for the better guaranteed!💗💗

[thisisit]

I needed this.

The World needs this right now.
Sending peace and light ☮️ ✌🏽☀️💥

[abigailwilliams]

My whole body feels light all over. Each chakra we went through I could feel moving in their own shapes and ways. It became heavy in that area. One of the best meditations I've done!

[isaiah]

This is hands down the best guided meditation I have ever done and I have done quite a few. I love it so much and i'm so grateful it exists for people like me who don't have access to a guru. Its helped me so much in my life, and if the people who made it see this comment i hope they know how thankful I am for them and their work.

[laurenhunter]

This is amazing. First time doing this. Been feeling like things weren't right n came across an article about the Kundalini Serpent. This in turn led me to here. The sensations were a little scary as I had a few tremors n almost pops. Like blood going through a blockage. At the end the feeling is incredible. It's almost like morphine. N my mind isn't cloudy like it has been for so long. Thank you so much for doing this. May you all have a blessed day. Namaste 🙏🏻💜

[kellylubas]

Whoa! That was INTENSE! What a beautiful experience. I’ll be doing that again. You are an absolute goddess. Namaste, a thousand times, namaste

[coosje]

Doing this meditation for more than 1.5 year almost every day. I love it. It's bringing more and more. So very, very healing. Thank you so much for making this 😍

[dawalama]

I started smiling and laughing in the end for 10 sec. What kind of reaction is that. 🙏🙏🙏

[tmikew]

I felt a tremendous vibration at the end when my Kundalini rose through my Chakras. Amazing!!

[marthawatkins]

Wow, wow, wow!!!
I did this after having done some breath work and it was amazing. Saw flashes of colors and had the swirly tingling sensations.
Thank you so much, I will definitely be coming back to this often!

[juanvargas]

This meditation has a !!WOW!! Factor, thank you so very much for sharing this MASTERPIECE with the world, your noble work is deeply appreciated, many blessings to you🙏

[miawallace]

I feel 100 times lighter!
I appreciate you!
Namaste
💜

[cole]

Just did this exercise for the first time. My breath got shaky out of nowhere and tears started flowing at the sacral chakra, then i got full body chills at the throat chakra. I also had pretty wonderful visions throughout in my mind and felt so warm and at peace as the energy was guided back through the charkas to the root. Thank you very much, Lights of Venus.

[priyankatripathi]

Thank you.. It was really great experience. At the closer on meditation my body started shaking for around 3-5mins and then clam down by its own.. ❤❤❤Thank you very much for such a wonderful meditation