How To Make Better Decisions | Andrew Huberman

✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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[unrealoneill]

When I first started waking up, being sober, living alone and reflecting I realized I had no good role models. No tribe. So I built my own through YouTube. Rich Roll was first up and now Andrew Huberman has joined up. Among several others. Thank you so much for your content. It is VERY helpful guidance.

[alejandro]

“The things you think about determine the quality of your mind. Your soul takes on the colour of your thoughts.” Marcus Aurelius

[jessicabullock]

This is so true. The information we allow ourselves to ingest is much like nutrition. It can go either way.

[nicholaspalin]

This is so facts. Many years ago I started watching productivity videos and videos on how to be a better version of urself. For much time I only watched the videos and didn’t act but over the years I started acting and can now say that I have implemented so many amazing ideas into practice and it has worked out incredibly. I am so happy with my progress and I cannot thank creators enough. They pour their lives to better other peoples lives and they are the people making impacts on others. I want to thank Andrew Huberman, Jordan Peterson, Ali Abdaal, Graham Stephen, and most importantly God and the Bible for helping inspire humanity to become the best version of themselves and to help others in return!!

[lfruler]

This is exactly how I got going. I studied so much and really listened. Started applying it and I'm slowing coming back from serious brain surgries, chronic pain and getting off heavy meds. It's been a wild ride. Greatful

[VrzIam]

By far one of the best episodes of a podcast I've ever watched. My introduction to Doc H has been life changing. Thought it was the host but the Doc's delivery is very engaging.

[coachrichg]

So true i had to brainwash myself with positive thoughts, remove the negative and live my life. No regrets!

[nikhileshhc]

All of Sir huberman's podcasts r mind opening!❣️

[Victor-ulqq]

Why I watch Rich Roll content. Thank you

[JimmyLacroe]

True, consuming content of benefetial habits ( fitness and studying and success content ) you'll eventually start acting as related as what you consume

[alecch]

Andrew's are taking over the internet, and i love it ✌🏼

[sharonbeers]

You are such and interesting and insightful man. Wish the world had more men like you!

[Rango]

Thanks for that video! Huberman is so inspiring! Wooh!

[bnqbfwr]

That's what I am hoping for. That's why I am following you and others role models

[TheDropkick]

True, I listened to David Goggins on the JRE podcast recently and just remember feeling very inspired and motivated for a day or two

[froandcara]

Big one I learned from Wayne Dyer years ago. It works. When I slip into content that’s negative too often (easier to do these days with numerous media choices) I feel the shift in my life.

[slantdwave]

I'm definitely using David Goggins's book(s) for this purpose

[VangKevinCatfish]

Learned from pick up artist which lead to this. What an amazing world

[alanwa]

what is the piano song playing the background?
I loved what was being said, but the music was so beautiful that I must know the composer or the name of the piece!

[ana]

❤ So true, you have to be as selective of what you feed your mind and soul as what you feed your body.