The PERFECT Grip Width For The Bench Press

[JohnBradydoesstuff]

As I’ve gotten older, I find the best width grip is the one that the easiest on my shoulders. Generally closer works better for me. But I’ve been training for 35 years and my shoulders have definitely become the weak link. Love your channel. Best bench info on the internet. 💪

[MrJenexus]

His close grip wider than my wide grip, lol

[homes]

You'll know when you find the right grip for you

[aborigine]

I rarely do isolation movements and still stronger than I look @ 65 years old.💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿

[donaldkasper]

Wide grip is the way everyone gets deltoid injuries.

[kieranmccurley]

Closer grip fucks up my elbow so bad, wider grip fells much better no pain in shoulders

[marloncosey]

I HAVE BETTER SUCCESS WITH CLOSE GRIP WITH A WIDER GRIP I OBVIOUSLY GO LIGHTER WEIGHTS

[aborigine]

I use s thumbs-length grip . It uses muscles pretty evenly. It works for me. Closer grip presser 4 LIFE 🧬🦏🦬🏋🏿‍♂️🤸🏿‍♂️💩👑💯🔥🦍☕🙏🏿👼🏿💪🏿🍫🍌🥨

[Semaj.]

So bit close to hit more reps and move a shebay weights if that’s my goal

[fvai]

Back? Really? I think only pecs, delts, and triceps should be involved in the bench

[calle]

Still waiting for the answer.. useless video