Take Garlic, But Avoid This Common Mistake! | 95% of People Are Unaware

Garlic is a great source of allicin, which gives garlic its distinct taste and smell and has many health benefits for the body. Studies have shown that cooking garlic significantly reduces the amount of allicin and most of the active substances in it. This reduces the nutritional value of garlic, which is a mistake that many people who are looking for the benefits of garlic make. We will show you the best ways to eat raw garlic to get the most nutritional value and health benefits.

💌 This is how we make our living, and it would be a pleasure if you support us! Thank you!

#garlic #garlicbenefits

[neenajamwal]

I give garlic to my father ....at nite I cut 2 to 3 cloves into small pieces nd put in the glass of water over nite ..nd he drank that water early morning empty to God his apatite nd other stomach problems no yrs passed he drink this water....I prepared fr him...as I don't hve mother ...

[pelerinawees]

I have garlic first thing in the morning. My blood pressure is really good and I have seen changes with my immune system . 😊❤

[juliejen]

I blend raw garlic and red ounions, with some honey mustard. I use this blend as a dip.

[neerasharma]

My father used to drink milk with garlic pods, he lived a healthy life till 95

[BahdengSsohkhlet]

Thankyou very much your teachings for us.

[khalidrashad-xuxe]

A holistic approach is required to maintain good health and say good bye to big pharma mafias . Eating garlic and onions fresh is only one point . Be happy thankful with whatever you have, treasure good human relations, keep pets, eat when hungry and don't overeat, bake your own bread, eat local fresh produce in season, throw all multinationals processed foods in the dustbin, stop drinking alcohol and smoking .

[lolitaguittapbelen]

Thank U..Thank U.. ❤ for Garlic Great Importance..👍👍

[totalfreedom]

Go for raw certified organic garlic and purple onions (aka red onions) in your smoothie. 💕☮🌎🌌

[janvanaardt]

I eat a raw clove garlick and a raw piece of ginger root daily

[max]

I have to disagree a little on # 6, although it's obvious that when you cook garlic is not going to be as good as eating it raw, but the reason chicken soup is so good when we have the flu is not because of the chicken but because of the vegetables, garlic, oregano that we put in it, is the chicken broth that is helpful in getting us over the cold and flu symptoms.. What you put in chicken soup is what makes it beneficial for our health.

[LoveLove-num]

A commentator said the best way to use garlic is to crush it, put it down for 10minutes so the allocating in develops, and ur saying ths best way to use it is taking a clove without crushing , doing it like this saves the allictin in it, could u explain please

[patriciakapua]

hi from Hawaii I eat raw garlic each and every day unless i run out of garlic that day??? But I buy the garlic pre packaged at a hefty price--I have not heard any information about buying fresh garlic peeled and refrigerated in the grocery stores. Is this Garlic peeled and pkged no good--or has lost its potential benefits even though it is transported in the chill.

[solomonnegesse]

Thank you for the interesting video. But how much is the right amount.

[ladyhawk]

If one is concerned with gut issues then get rid of the H-pylori first. Pylori will cause ulcers and they are common parasites. Neem leaf powder and clove powder in several large capsules for three months will help to get rid of the prsts. Garlic is one of the foods that will discourage them coming back.

[gauravkatoch]

All the facts are true but it is best to consume raw garlic after 10 minutes of crushing the garlic cloves and not immediately.

[ChristinaDay-ns]

Is it safe to swallow a hole clove ? You think it would put a hole in your stomachs linning?

[OjukwuIsaac]

I'm kind of afraid to try to swallow a garlic clove whole.

[.j]

I need to get me some more garlic I love garlic

[eddiesasquatch]

I have for over 10 years had zero luck buying garlick or onions that don't have an awful taste unlike in my childhood.
What is a way to prepare garlick korrecktly to get the ALLEGED benefits WITHOUT THE BAD PAIN bekause it hurts bad in mymouth and gut?

[ColinGlass-vx]

I ❤ TO eat raw garlic thats grown in spain i also like red peppers like scoth bonnet peppers although my Doctor says it might cause stomach ulcers if eaton to much. I like to chew or swollow whole never realy tried swallowing garlic whole I usually chew garlic. Best to eat garlic raw.Although this is just what i like to take other people may differ or not consume garlic at all. I ALSO HEARD FROM A YOGA EXPERT THAT EATING APRICOTS EVERY DAY WILL INCREASE YOURE LIFE EXPECTANCY