3 Fun Mobility Drills for Kids! | Taekwondo for Kids

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I'm Master Adrian with W1 Taekwondo in Portland, Oregon. When teaching young kids, it's important to remember that they need to go through productive drills while keeping it fun. I'd emphasize the element of fun because you'll have their attention which will lead to them learning everything much faster. Today, I'm going to show you 3 fun mobility drills for kids that will help them develop mobility, coordination and flexibility.

Chapters:
00:00 | Intro
00:47 | Exercise #1: Duck Walk
01:16 | Exercise #2: Frog Jump
01:40 | Exercise #3: Walking Lunges
02:11 | Outro

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W1 Taekwondo is a martial arts academy located in Portland, Oregon.

W1 is not here to redesign, we are here to redefine winning as a mindset.

W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.

W1 goes beyond martial arts. We are a diverse & inclusive community — a perfect combination of culture and a positive athletic experience.

W1 instills winning as a state of mind. We don't lose, we learn.

We are a culture. A winning culture.

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