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Bulletproof Your Shoulders
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Want to grow bigger shoulders? The lu raise is the answer. This exercise uses full range of motion and targets the rotator cuff muscles. The lateral delts will be hit hard and you'll learn to love the feeling.
#fitness #workout #shorts
Want to grow bigger shoulders? The lu raise is the answer. This exercise uses full range of motion and targets the rotator cuff muscles. The lateral delts will be hit hard and you'll learn to love the feeling.
#fitness #workout #shorts
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