Do you bruise easily?

Do you bruise easily? You might not be getting enough vitamin K, like 72.5% of Americans. The top food sources of vitamin K are green leafy vegetables.

🤓Hello soon-to-be Nutrivore Nerds! Join our community to nerd out about nutrients, what they do in the body, what foods contain them, and how eating a Nutrivore diet can improve your health.

And remember... NOURISHMENT NOT JUDGEMENT!
#DrSarahBallantyne #nutrivore