15 With Osteen: Tight Little Stretching Routine

10 minute stretching routine consisting of:

Standing Up

tricep stretch R arm 15s
tricep overhead stretch L arm 15s
shoulder across body R arm 15s
shoulder across body L arm15s

double arm hang toe touches 30s
R over L IT BAN 15s
L over R IT BAN 15s

R quad 30s
L quad 30s

Alternating side lunge groin stretch 30s
Around the world 30s

Transitioning to floor/knees
downward dog hold 30s
runner stretch alternate legs 30s

R Leg hip flexor 30s
ham string lean 30s

L leg hip flexor 30s
ham string lean 30s

back on the floor
R leg pretzel hip 30s
L leg pretzel hip 30 s

sit pretzel leg try elbow to floor lean R 30s
sit pretzel leg try elbow to floor lean L 30s

Lay flat and chill 1 min

Disclaimer:
This is Joel’s own personal workout. Make sure you are properly stretched out and hydrated prior to take part. It is strongly recommended that yo consult your doctor before beginning any new workout program. By taking part in 15 With Osteen you agree that you are doing so at your own risk or injury. However you are risking becoming very jacked and stoked, so that’s tight.

Credits:
Performed by - Joel Osteen
Producers - Strider - Dan Lucchesi - Chad Kroger - JT Parr - JT’s Mom
Associate Producers - Zack Bernstein - Darren Kho
Director - Dan Lucchesi
Cameras - Dan Lucchesi - John Chigas
Editor - Dan Lucchesi

[zachmatthews]

dude is that JT's moms house? looks posh and great for both a light stretching routine and/or a rager

[outlaw]

Strider demonstrating that he can do ASMR has me in such a chill zone.

[scottscheper]

My dog, you need to start being the narrator of the Calm App. I’d fall asleep listening to this angelic voice.

[zzzzzz]

I would pay money to watch this man do asmr. This was 10/10

[MacfarLanden]

3 dislikes are from the people who thought this wasn’t actually Joel Osteen

[iversondabomb]

friggin whattup! honestly dude, that was a toasty little stretching routine. Thanks bro

[aliveangela]

Lolololololol I can't.... Strider as Joel Osteen is one of my top favorites from this channel!!!

[Mr_KP]

stretching is incredibly underrated, dank stuff. keep up the good work joel

[firsttenor]

This is internet gold, lol. Friggin' hilarious! Although, a few citings from a bible verse on a Sunday morning would've been epic, during such a chill work out.

[benottenhof]

My dog this is the most serene thing I have ever watched

[grantb.]

Can’t help but notice the dank crib. Chill af aesthetic.

[trespotatoesproductions]

Straight up loving the sun stretching at the end strider

[Saagemusic]

I followed along with the stretches and feel great, thank you Joel❤️

[rabbidsqwirl]

Man it's been a week since I last worked out and I had sorta lost the motivash. Saw this video in my feed and took it as a sign to get after it. Much appreciated Mr. Osteen!

[DragMeh]

friggin whaddup dude. that last “stretch” really opened up my mind dawg. reached a new level of serenity. mind and body as one yo. so relaxed i didnt even notice the video end haha

[johncole]

Can you imagine having this bro help you with your DUI, just to get online and see that's was only his side job. His main job turns out to be raising stoke. Right on dude

[wb]

“Frickin whaddup” not even a second in I’m laughing

[travis]

Olsteen with the SoCal bro aura is hilarious

[James-]

Joel Osteen: "Me and my sweet GF, dude, we took the dog on a road trip to Napa, first hotel room we stayed, we could tell he was spooked. Dogs can pick up on energies, dude. Was the room haunted? You know, friggin spooky ghosts and whatnot? Don't know but we changed rooms immediately and now we're gonna switch to the left side and stretch it out, get your arm over your head...really open up that side...friggin sweet stretch, dude, love this one."

[EpicEventsPartyRentals]

Stoke Olstein, the better Olstein brother