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15 With Osteen Sesh 5: Joel's Favorite 10 Movements
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Joel shares his 10 favorite lifts with Ferraro and Bibona. The trinity of shred complete 10 reps of all 10 movements in less than 10 minutes.
Joel’s Fave moves:
Thrusters 10 reps
Burpees 10 reps
Curls 1 db 10 reps
Goblet Squat 10 reps
Double Leg raises 10 reps
Pushups 10 reps
Alternating lunges and press 10 reps
Bent over rows 10 reps
RDL 10 reps
Squat curl and press 10 reps
Disclaimer:
This is Joel’s own personal workout. Make sure you are properly stretched out and hydrated prior to take part. It is strongly recommended that yo consult your doctor before beginning any new workout program. By taking part in 15 With Osteen you agree that you are doing so at your own risk or injury. However you are risking becoming very jacked and stoked, so that’s tight.
Credits:
Performed by - Joel Osteen
Producers - Strider - Dan Lucchesi - Chad Kroger - JT Parr - JT’s Mom
Associate Producers - Zack Bernstein - Darren Kho
Director - Dan Lucchesi
Cameras - Dan Lucchesi - John Chigas
Editor - Dan Lucchesi
Joel’s Fave moves:
Thrusters 10 reps
Burpees 10 reps
Curls 1 db 10 reps
Goblet Squat 10 reps
Double Leg raises 10 reps
Pushups 10 reps
Alternating lunges and press 10 reps
Bent over rows 10 reps
RDL 10 reps
Squat curl and press 10 reps
Disclaimer:
This is Joel’s own personal workout. Make sure you are properly stretched out and hydrated prior to take part. It is strongly recommended that yo consult your doctor before beginning any new workout program. By taking part in 15 With Osteen you agree that you are doing so at your own risk or injury. However you are risking becoming very jacked and stoked, so that’s tight.
Credits:
Performed by - Joel Osteen
Producers - Strider - Dan Lucchesi - Chad Kroger - JT Parr - JT’s Mom
Associate Producers - Zack Bernstein - Darren Kho
Director - Dan Lucchesi
Cameras - Dan Lucchesi - John Chigas
Editor - Dan Lucchesi
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15 With Osteen Sesh 5: Joel's Favorite 10 Movements
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