Blueberry Lemon Muffin Recipe | YouTube LIVE | Gluten Free + Paleo

These Grain Free Blueberry Lemon Muffins are perfect for your Mother's Day menu or for weekend meal prep!

FAVORITE KITCHEN TOOLS:

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
SnapChat: CleanDelicious

BLUEBERRY LEMON MUFFIN RECIPE
6 eggs, beaten
¼ cup apple sauce
½ cup melted coconut oil
1 tsp. vanilla
¼ cup maple syrup
½ cup coconut flour
½ tsp. salt
¼ tsp. baking soda
1 tbsp. lemon zest
½ cup fresh blueberries

DIRECTIONS:

Preheat oven to 350 degrees.

Whisk together the eggs, apple sauce, coconut oil, vanilla extract, and maple syrup.

Add in coconut flour, sea salt, baking soda, and lemon zest and stir until everything is well combined. Gently fold in blueberries.

Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes. Enjoy.

Nutrients per muffin; Calories: 141; Total Fat: 11.7g; Saturated Fat: 8.8g; Cholesterol: 87mg; Carbohydrate: 7g; Dietary Fiber: 1g; Sugars: 5g; Protein: 3.4g

[jalyassin]

Your daughter is adorable and she really owned the camera! What would mommies do without their beautiful little princesses 💝

[TingsLifeInCanada]

omg at 3:15 when she raised her hand to speak, too adorable!!

[saraclark]

This has to be my favorite video of all. I've been following for about a year and I'm so glad you added your daughter and husband! These are my favorite muffins and I love family time while getting it filmed! Win win win!! Thanks for sharing!!

[lynnkavanagh]

Dani, your daughter is SO cute!!! I really enjoyed this video. It's so nice to see moms (or dads) cooking with their kids. They learn so many great skills & it's such a wonderful bonding time. It's really obvious you've been doing this for a long time since Katie is so comfortable & knows & understands the various steps. This video was a delight to watch & I will be trying the muffin recipe. They look really good & I am trying eat healthier. Thanks!

[tashamil]

Just made these today & they're DELICIOUS! My mother who's diabetic loves them. The aroma from the lemon zest was heavenly. Will make this over & over again. Thanks for the recipe.

[serenamikho]

Katie, Mom is lucky to have such a great and beautiful helper!

[juliezoutendam]

Next week is Teacher Appreciation at my kids' preschool, and I volunteered to bring muffins. I was asked to please make them gluten free as a few teachers at their school are gluten intolerant. I found this recipe (and I've made several C&D recipes and always loved them), but wanted to make it for myself first to make sure it tasted good, and OH. MY. GOODNESS!!!! These are light and moist, and I feel like I'm eating yellow cake (like a boxed cake mix). It seriously surpassed my expectations! Thank you, Dani, for all of your clean and delicious recipes!

[titaniacarter]

Just tried this with raspberries and sprinkled coconut flakes..amazing!

[shellyraebeauty]

Aww, she wanted ice cream so bad lol. Bless her. Katie is such a polite sweet little girl! She looks just like you!

[twedell]

I love the recipe and I really love your daughter. I can tell by how well she responds to you telling her not to do something she quits. Great parenting!!

[nygiantschamps]

Hi Your Mom is a GREAT cook and MOM !

[celyfurio]

U r an amazing mother..i could tell that your daughter is well mannered and very respectful...parents should set a good example to our kids. U did an amazing job in raising this gorgeous girl. Rhanks dani for everything

[sabrinastovall]

Katie is a good little helper!! She is precious and very smart! I can't wait to try this muffin recipe

[skatingcanuck]

Your daughter is adorable (definitely not shy)! She seems to speak and read ahead of her years.

[rDavis]

Not a shy bone in her body.
She's very smart.
Too cute.
I love your parenting skills.

[valeriewitt]

I just made these muffins today they were a hit my friend said these are the best muffins she's ever eaten. I love them because they have such good flavors and not too sweet.

[michelleleza]

Can't wait to try these. I have been looking for more recipes that use coconut flour and almond flour so this is perfect. Plus Katie is so comical. love it thank you Dani and Katie for sharing.

[Elizll]

I'm in serious need of losing weight - it's been a struggle for so long. Thankfully, I LOVE to cook! Thank you so much for sharing so many really helpful ideas. Much appreciated. :) Also love to see a family working together! <3 Blessings to all of you!

[Chelsea-xcdy]

Omg tried this recipe today and they turned out so good! Really moist and fluffy. Also when she says the coconut flour recipes are forgiving... it’s so true! When I made this my batter was a lot more runny than theirs so I added in a few extra pinches of coconut flour. The batter became a little thicker but still runny. So I just put them in the oven and crossed my fingers lol. They actually turned out!!

[pennybach]

I’m new toC&D and have fallen in love with pretty much all your recipes . I love the blueberry lemon muffins they were excellent and of course easy to make .I so much enjoy your presentation and with your kids ☺️ and your bloopers too, Continued success Dani, Go Diamond!!