20 Min Kickboxing Workout | Cardio Kickboxing | No repeats

🥊 Get ready to sweat it out with this high-energy 20-minute kickboxing workout! In this intense cardio kickboxing session, we've designed a routine that will keep you engaged and energized from start to finish, and the best part? No repeated exercises!

Our trainer, Aaron Swenson, will guide you through a dynamic sequence of punches, kicks, and combos that will not only help you burn calories, but also enhance your endurance, coordination, and overall fitness. With no repeat exercises, you'll stay motivated as you tackle a variety of movements that target different muscle groups.

Whether you're a kickboxing enthusiast or new to the world of martial arts-inspired workouts, this session is tailored to all fitness levels. It's the perfect way to boost your metabolism, build strength, and improve your cardiovascular health, all while having a blast.

Grab your water bottle, clear some space, and let's kick, punch, and sweat our way to a healthier, happier you! Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest workouts. Are you ready to take on the challenge? Let's do this! 💪🔥

[Ruben-GG]

This was just the treat I needed, thank you!
Enjoyed it so much, it went by like a flash.

[stephanieboyce]

I don’t have a bag but did it anyway. Great pace. I actually stayed till the end!

[simplyb]

Ooh first workout with you and will be back for more! Love the integration of yoga, importance of switching sides, format, and the emphasis on composure - even psychologically. Excellent, thank you!

[dawnray]

Loved it! I was pressed for time today… This was perfect 👊

[Aryan_jaggi_urf_AJRambo]

I WANT MORE WORKOUTS FROM MAKE A LIST ON EXERCISES TO INCREASE BODY MASS IF YOU ARE UNDERWEIGHT.
LOVED THE VID🔥🔥🔥🔥🔥🔥🔥

[michaelwhite]

Just getting started, that was great thank you

[marcelacalerof]

Great hiit workout Aron!
Please make
Greetings from Colombia

[Detoxifieds]

Hey Aaron? Could I please try your workout and post it in full side by side while I follow along like a reaction videos?