What Is Pitta? | Ayurveda Explained

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Let’s talk about pitta. In Ayurveda, pitta is one of the three doshas—energetic forces of nature that make up the universe and everything in it, including us! Pitta aligns with the elements of fire and water. It governs the digestion of food, thoughts, and emotions. When it comes to personality, pitta characteristics include a keen intellect, strong metabolism, and a big appetite for adventure.

Excess pitta can cause the body, mind, and emotions to feel overheated. This type of imbalance can happen to anyone, regardless of their Ayurvedic constitution or body type. In this video, we’ll dive deeper into what pitta means, what throws pitta out of balance, and how to identify the pitta dosha in your environment, in yourself, and in others.


Check out the other videos from this series:

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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I'm pitta dosha..no wonder I love the summer months. I'm working on balancing my pitta and cooling myself. Thank you!!

SagRising
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Increacing calmness and Being not buysy, calming the mind, stuck to
Non Hard things you know you can, stuck for Being good efficient at it dont try stuff, fasting stops the intensive job and speeding burns

dimovohuawei
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Pitta tea alleviates the body heat and enhances digestive capacity, balances all the three doshas, uplifts digestion, much useful in abdominal pain.

Surajkumar-eoub
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Wonderfully well spoken and explained, Kendra! Will we see a video or some videos on Tridoshic types? Advanced topics would be sweet, as i strongly resonated with the tridoshic profile i got last time i tested and this is the least covered type. :)

SirenoftheVoid
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fimdimg yourself is vatic by idea but pitta in balance desides the clearity and control over the level and costs of your data of choises

crossyfiren
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Pitta brings people charecter some qualityes such as, intensity, directional orientation, the abity to stay in consistancy persude

plamencvetnov
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Thank you for helping me figure out pronunciation for my voice over :) The AI voice sites out there are...no bueno.

mamandapanda
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There is difficult in burp coming, sometimes it comes more and also flatulence also occuring more can I have simple solvation

abbasshaikabbu
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A daily routine introduces calm feelings, routine and skedguals, sence of feelin save should be introduce opposite qualityes of pitta softness, non spreadyng, and balance Will be oily

dimovohuawei
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Pita is an practicular reactung between the assineed quitye

dimovohuawei
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You know who is invented ayurvedha?
Answer:-indians(hindus)gods

sagarpoojari