Massage your body to get rid of angry and release anxiety, stress. #exercise #anxietyrelief #stress

[GrantLaPointe-eq]

You are appreciated Sir. Thank you for sharing your knowledge ❤

[bobbettejohnson]

Thank you, Excellent Techniques and Music 🎉❤🎉

[debbieevans]

Thank you for your instructions!!❤ i have incorporated a few of the techniques that you have demonstrated!! VERY APPRECIATED!!❤

[Mercia]

Wow its working immediately Thank you i can feel it😊

[judybaltazar]

I will try this one, , , ✌️✌️✌️🤗🤗🤗💖💖💖💖

[silviazarza]

Gracias x sus enseñanzas bendiciones🙏👐🙂

[magueysunset]

I try to do self body massage in the morning with mindfulness meditation. I'm currently reading the mindfulness book 30 Days to Reduce Anxiety by Harper Daniels and it's been helpful.

[spong]

My son wasnt angry when he was young boy but when he turned 12, he started to hve anger issues.

[kreuterhexe]

Genau wo die Trichterbrust ist, bei meinem Sohn, was heißt das eigentlich, woher kommt das? 🤔😞