Tibialis Posterior Massage For Posterior Shin Splints

[turkialghamdi]

There's no way... I've literally done this, and there's no pain at all now. May god bless you.

[mariatrejos]

The massage it's painful but the relieve is magical. Thanks for the help.

[homegrowngnome]

I feel like everyone in this comment section knows exactly how thats gonna feel!

[Medcursor]

Why do I get chills just from watching this?😳 😳

[frozen_finn]

Today I run more than 4000K a year. Only with massage I got rid of shin pain that I had 10 years ago. I also focused on the most painful spot and kept massaging until pain went away. Which was five minutes or so. Truly painful but it helped that I knew how great running can be without pains.

[ladydi]

👍🏼👍🏼"Thanks for sharing this helpful leg video"!👍🏼👍🏼

[aivelloco]

Thank you for this, latelly my volley practices have been giving me alot of pain there and combined with my height growth even more and this is what i needed

[yam]

The slightest touch for me would be so painful

[aracelicorneja]

PLEASE show some more...Thank you so much.A must for the all of us!

[emtgflv]

From Maroc thank you very much for this exercice

[ryaaqua]

De ce nu găsesc și eu în România așa specialist cu o tehnică pe care nu am mai văzut-o, ... Mor de dureri, rabd chinului....

[josiahdennis]

Why have I never seen this before? Feels amazing.

[lauraionescu]

Va multumesc pentru aceasta invatatura!

[DrummondChiropractic]

I find it more effective to stroke up towards the heart to add lymphatic drainage to the myofascial release.

[ferris]

it hurts so bad, and you can literally feel the squishy swollen parts when moving down. But continuing to massage it really helps

[maiung]

Yes, we needs that but don't be weak we have to get up fight for the pain by exercise and jumps up and down twis kicks do as much you can for the body

[wwscfdd]

БЛАГОДАРЮ МАСТЕРА ЗА ВЕЛИКИЙ ТРУД - НИЗКИЙ ВАМ ПОКЛОН ОТ МЕНЯ ДО ЗЕМЛИ. ОБНИМАЮ ВАС. БОГ ВАМ В ПОМОЩЬ.

[marlendiazroja]

Muy encantada con ese masaje soy corredora de fondo y habeses presento algo de molestia y yo me doy mis masajes y aprendí algo nuevo mis cordiales saludos desde cuba🇨🇺

[ginaryanbearfighter]

You know what they say "no pain no gain " ❤

[PepaFischer]

Super… thanks very much you are the Best❤❤❤❤❤