I took 3 months off social media - here's what I learned!

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Research articles I referenced:
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This was so insightful. Thank you for sharing your experience Kezia! Quite scary to think of deleting Instagram as it has become quite a big part of our daily lives, but I can definitely relate to the emotional bandwidth being less for my daughter because of it, and thats an even scarier realization. Always love your content, this format is also great to properly talk about a subject in depth and intentionally. Much love from South Africa. Xx

mikelaotto
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I totally agree! I have taken the last seven months off after the birth of my third kid. I feel so much more present and less mentally split. Thanks for helping put words to the experience.

annecummins
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I like this.. u should have a big platform 😊

thewintersgorefamily