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Athlean X: 100 Pushup challenge
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Video response to Jeff Cavaliere's 100 Push up Challenge
The workout:
Standard push up - 10 reps
Prowler push up - 10 reps
Archer push up - 10 reps
Posted push up - 5 reps per arm
Rolling plyometric push up - 10 reps
Hannibal push up - 10 reps
Foot plant push up - 10 reps
Cliff hangers - 10 reps
Hand plant push up - 10 reps
Standard push up 5 reps + 20 second hold
Standard push up 5 reps + 40 second hold
My Social Media: @TylerUrian
Music:
Get it - by Timbits iii
Were coming - by Cataclysmic beats
No copyright infringement intended, if the owners of any of the music have any problems with the use of these songs, please contact me and I will take them down immediately.
The workout:
Standard push up - 10 reps
Prowler push up - 10 reps
Archer push up - 10 reps
Posted push up - 5 reps per arm
Rolling plyometric push up - 10 reps
Hannibal push up - 10 reps
Foot plant push up - 10 reps
Cliff hangers - 10 reps
Hand plant push up - 10 reps
Standard push up 5 reps + 20 second hold
Standard push up 5 reps + 40 second hold
My Social Media: @TylerUrian
Music:
Get it - by Timbits iii
Were coming - by Cataclysmic beats
No copyright infringement intended, if the owners of any of the music have any problems with the use of these songs, please contact me and I will take them down immediately.
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