Trigger Point Release - Biceps/Pec Minor Muscle Strain

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damn she's tough...this shit hurts like crazy on the biceps

thebluesquid
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I have pain in that exact area. For some reason my doctor thinks it could mean it’s my neck but my neck doesn’t hurt

ErinM-
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How long would this injury take to heal?

paladindanse
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?? They don't refer pain or other symptoms, why does he call them trigger points?? Secondary triggers are caused by primary triggers .. seems sloppy with his terms...I think he uses "secondary" to mean not the main injury...techniques look great but its dubious this is trigger point reduction as generally understood. See Travell, Davies, etc.

ronaldkornfeld