Scapula Release

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Chiropractic adjustment by Dr. Ryan Gleeson at Gorilla Chiro.

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Check out my favourite video with Deji (link attached to the short)

DrRyanGleeson
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Looks like that hurts like hell in the best way possible

Brainhorn
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Most of the time, when you feel pain around your shoulder blade, it's because nerves are getting pinched in your neck or upper back area. This usually happens between the C5 and C8 vertebrae in your neck or between T1 and T2 in your upper back. It can be from things like slipped discs or bone spurs that squeeze the nerves coming out of your spine. Actually, doing some simple neck stretches can really help alleviate a lot of that pain.

Paul-lvkd
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Guys, just use a tennis ball. It releases all those muscle knots and inflammation. It’s really good for getting those tough to reach and deep areas. Another good item is a foam roller. I use them at least once a week to stop muscle knots from forming after my workouts.

jellyjollygamer
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I can feel the relief of tension myself

Jobe-
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This is why you get a girlfriend so she can dig in your back muscles on your day off.

OmnipotentSaiyan
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Essa é a verdadeira massagem parabéns Arapiraca Alagoas gostei muito do

czeyuxc
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I need this but I know I'll be crying lol

Petunia
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That skin looks so red and sore! Hope he got relief.

Wob-rtsc
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Oh lol i thought people were watching a massage. Its just wallpaper

MsDarkspyro
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my bf won't do this for me so i snagged a auto headlamp lens from work and lean, press, and roll on it 😂 i chase that release like a fiending addict

vidaliatheonionqueen
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the relief after being kneaded like a pizza dough is so rejuvenating. I don't know how many tears i shed during a sports massage session lol

knixps
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I need this one so BAD especially my left scapula 😢

jnswemo
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I honestly need this 😫that’s where I been having pain

TheGiannaJadeOfficial
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Hola yo estoy padeciendo eso dolores que puedo hacer

PedroPabloFuentesmartinez
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This is my problem with my back. When it starts to hurt, my breathing is affected. I couldn’t massage my back properly with my own hands so I put small hard objects on my bed, lay on it and position it exactly where it hurts then I use my own body weight to rub my back against the objects. It hurts but felt also good to release some of the muscle knots.

prometheusman_
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I need that, it looks like it hurt so good 😅

JamyDMusic
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Oh i need that done so badly! Lucky they have found someone to do that for them. It would hurt, but sooo much better than feeling like there is a hot poker under the bone all the time

DeAnnaG_KissingFrogsMedia
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Which doctor do you have to go to for something like that?

Royjo
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My knots in my back get bad like today I had 6 knots in my back big ones and I got my father to break them he had to use his elbow and push on the wall with everything he's got doesn't help I built my back to handle 700 pounds lol

Ricky-manic