Realistic One Punch Man Workout Routine

This is a realistic version of One Punch Man's training. This training plan needs minimum equipment and is suitable for most people. If Saitama from One Punch Man was a real person, this would be his workout.

0:00 Intro
2:11 Workout Starts

💪🏿 WORKOUT PLANS 💪🏿

🦾 SUPPLEMENTS 🦾

🥗 COOKBOOKS 🥗

📸 SOCIAL MEDIA 📸
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[BFleX]

💪🏿 WORKOUT PLANS 💪🏿
🦾 SUPPLEMENTS 🦾
🥗 COOKBOOKS 🥗

[harleycurtis]

Keep up the grind bro your doing great

[vazerclips]

I love this man, he’s inspired me so much that I’m making my own channel and doing calisthenics and weighted calisthenics with mma ❤️🔥

[seanfitness]

Dedication has no limitation thanks bro

[Liqo]

The ending though 🤣 but I can't wait for the one punch man video love the anime 💪🏿💫

[nickkerinklio]

Nice. Adding hip thrusts to my routine now.
Just getting into calisthenics and I didn’t realize how badly I was missing those muscles in my workouts until now.

[a.w.]

Cool video man. Reminds me of bioneer a little

[tylerflorio]

This Channel really helps my Form! It also helps me relate working out to my younger brother who loves Anime but does not love pushups so much..Thank you B4 Flex!!!!

[oricle]

This is gonna be fire, you rock dude.

[seanfitness]

Your greatness is not what you have it's what you give keep pushing l believe in u dedication has no limitation stay positive bro consistency is the key to success

[saketlele]

I Just started this yesterday. It seems sustainable enough so, thank you for this.
😇

[noblepolygon]

I’ve started off doing this last October. The running is my favorite part.

[bobbysmiles]

Dude you should do a collab with the bioneer or team3dalpha. Would be 🔥🔥🔥

[kingkirby]

I just want his physique! I know the training isn’t optimal, with no back work, no progressive overload, and no rest days. He still looks pretty muscular though. I’d only train my chest more, and maybe some back and shoulders for a wider physique. I already have thick Chun li thighs lol

[acethechicken]

realistic black panther workout routine when?

[Retzie]

I though if you follow the exact same thing Saitama did including his schedule and Diet, it's very bad for you and your gains

[V-hitv]

This will be my new workout routine for now on

[wngr]

Maybe the hot and cold training does help as dr ronda Patrick talks about cold shock therapy and hear shock therapy I’m recovery so that your able to do the physical training more cause if that’s the case then ice baths wouldn’t be a thing after training nor saunas

[carlys]

the 10km run is the most important part

[endresac]

Saitama hyped this up, one punchhhh! *Screams* nice video