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🔥How to estimate your life expectancy (by Dr David Sinclair)
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🔥How to estimate your life expectancy (by Dr David Sinclair)
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"Well, I avoid X rays and CT scans unless I have to. If your doctor says go for it, please don't refuse that. But otherwise don't do it for fun. Don't do it because you're curious, because those CT scans will break your DNA. And when we break the mouse's DNA, its age goes up by 50% right. So, avoid DNA breaks as much as possible. You could have your genome sequenced or do something that looks at the variants in your genome for relatively little cost. I think it's $99 now. I gave a test of that kind to my whole family as Christmas present. And what we've learned is that some of our family members have variants that predict longevity. Some don't, some have mutations in the genome that are a little bit scary.. Down the line, you could get your DNA methylation age determined. The true that's called the Horvath clock."
#davidsinclair #drsinclair #joerogan #joeroganexperience #nmn #sirtuins #longevity #lifespan #aging #agegracefully #resveratrol #berberine #quercetin #solensis #metformin #shorts #intermittentfasting
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Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
💊 Check the full supplement stack:
👍Follow me on my social media:
"Well, I avoid X rays and CT scans unless I have to. If your doctor says go for it, please don't refuse that. But otherwise don't do it for fun. Don't do it because you're curious, because those CT scans will break your DNA. And when we break the mouse's DNA, its age goes up by 50% right. So, avoid DNA breaks as much as possible. You could have your genome sequenced or do something that looks at the variants in your genome for relatively little cost. I think it's $99 now. I gave a test of that kind to my whole family as Christmas present. And what we've learned is that some of our family members have variants that predict longevity. Some don't, some have mutations in the genome that are a little bit scary.. Down the line, you could get your DNA methylation age determined. The true that's called the Horvath clock."
#davidsinclair #drsinclair #joerogan #joeroganexperience #nmn #sirtuins #longevity #lifespan #aging #agegracefully #resveratrol #berberine #quercetin #solensis #metformin #shorts #intermittentfasting
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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